Dole Fruit Bowls Mandarin Oranges in 100% Juice, 4oz (24 Cups)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Benefits
Dole's Mandarin Oranges offer a cholesterol-free, fat-free snack with a significant amount of Vitamin A, ideal for maintaining healthy vision and immune function. -
Dietary Convenience
These ready-to-eat fruit bowls cater to busy lifestyles, providing a quick, healthy snack that's both gluten and dairy-free, aligning with various dietary preferences. -
Sweet and Juicy Flavor
The natural sweetness and juicy texture of Dole Mandarin Oranges make them a delightful treat, satisfying sweet cravings without artificial additives.
Who Should Buy?
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Health-Conscious SnackersIndividuals looking to integrate more fruits into their diet without the hassle of peeling and cutting will find Dole's Mandarin Oranges an excellent choice. |
Low-Sugar DietersDue to the high natural sugar content, these fruit bowls might not be suitable for those on strict low-sugar diets. |
Parents Seeking Healthy OptionsParents needing quick, healthy, and appealing snack options for children will appreciate the convenience and nutritional profile of these fruit bowls. |
Who Should Buy?
suitability |
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Health-Conscious SnackersIndividuals looking to integrate more fruits into their diet without the hassle of peeling and cutting will find Dole's Mandarin Oranges an excellent choice. |
Parents Seeking Healthy OptionsParents needing quick, healthy, and appealing snack options for children will appreciate the convenience and nutritional profile of these fruit bowls. |
Low-Sugar DietersDue to the high natural sugar content, these fruit bowls might not be suitable for those on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 kcal per serving, which is moderate and can fit well into a daily calorie-controlled diet.
- Fat: Contains 0g of total fat, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, suitable for maintaining healthy cholesterol levels.
- Protein: Very low in protein, not a significant source for daily intake.
- Carbohydrate: Contains 22g of carbohydrates per serving, with 1g dietary fiber and 18g sugars.
- Sugars: High in sugars, which might be a concern for those monitoring sugar intake closely.
- Sodium: Contains 50mg of sodium per serving, which is very low and suitable for low-sodium diets.
- Fiber: Provides 1g of dietary fiber per serving, contributing to daily fiber intake.
- Vitamins: Good source of Vitamin A (45% DV) and contains Vitamin C (0% DV).
- Calcium: Contains 4% of the daily value for calcium, which is beneficial for bone health.
- Iron: Contains 0% of the daily value for iron, so not a significant source of iron.
- Potassium: Contains 160mg of potassium per serving, contributing to the daily recommended intake.
Product Evaluation
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Product Details
Ingredients
Mandarin Oranges, White Grape Juice from Concentrate, Lemon Juice from Concentrate, Natural Flavors, Ascorbic Acid (Vitamin C), Citric AcidNutrition Label
Nutrient | Amount |
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Serving Size | 1 Container (113g) |
Servings Per Container | 4 |
Calories | 90kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 50mg |
Total Carbohydrate | 22g |
Dietary Fiber | 1g |
Sugars | 18g |
Protein | less than 1g |
Vitamin A | 45% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 0% |
Potassium | 160mg |
Key Features
Allergens | None |
Brand | Dole |
Flavor | Mandarin Oranges |
Texture Taste | Juicy, Sweet |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
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The Luxury Lifestyle Lover ★ ★ ★ ★
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The Plant Food Advocate ★ ★ ★ ★
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The Gourmet Voyager ★ ★ ★
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The Baking Aficionado ★ ★ ★
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