In the world of convenient snacking, Dole Fruit Bowls Mandarin Oranges stand out with their promise of health and taste. Packed in 100% fruit juice, these snacks offer a rich source of Vitamin C and are free from common allergens, making them an excellent choice for various dietary needs.
Dole Mandarin Oranges in 100% Juice, 12 Cups
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
With zero cholesterol and fat, Dole Fruit Bowls contribute to heart health, making them a smart choice for those monitoring their heart health. -
Rich in Vitamin C
Each serving offers 27mg of Vitamin C, covering 30% of daily needs, boosting immune function and antioxidant levels. -
Allergen-Free Delight
Free from common allergens, these fruit bowls are safe for individuals with dietary restrictions, ensuring a worry-free snack.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for those counting calories or requiring nutrient-rich options with its low calorie and high vitamin content. |
Protein SeekersNot suitable for those looking to supplement their diet with high-protein snacks due to its very low protein content. |
Parents Seeking Safe SnacksAn ideal pick for kids' lunches due to its allergen-free nature, ensuring a safe and healthy snack option for school. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for those counting calories or requiring nutrient-rich options with its low calorie and high vitamin content. |
Parents Seeking Safe SnacksAn ideal pick for kids' lunches due to its allergen-free nature, ensuring a safe and healthy snack option for school. |
Protein SeekersNot suitable for those looking to supplement their diet with high-protein snacks due to its very low protein content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 70 calories per serving, this snack is relatively low in caloric content, aligning well with a typical snack portion.
- Fat: Contains 0g of fat, making it a very low-fat snack option.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health.
- Protein: Very low in protein, less than 1g per serving, so it's not a significant protein source.
- Carbohydrate: Provides 16g of carbohydrates per serving, primarily from natural sugars in the fruit.
- Sugars: Contains 14g of sugars, all of which are naturally occurring in the fruit, with no added sugars.
- Sodium: Sodium-free, which is excellent for maintaining healthy blood pressure levels.
- Fiber: Contains 1g of dietary fiber per serving, contributing to about 4% of the daily recommended intake.
- Vitamins: Rich in Vitamin C, providing 30% of the daily value per serving, and contains small amounts of Vitamin A.
- Calcium: Provides 2% of the daily value for calcium, contributing to overall bone health.
- Potassium: Contains 2% of the daily value for potassium, which is essential for nerve and muscle function.
Product Evaluation
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Product Details
Ingredients
Mandarin Oranges, Juice from Concentrate (Water, Juice Concentrate), Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Ascorbic Acid, Citric AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 12 |
| Serving size | 1 cup (113g) |
| Calories | 70 per serving |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 1g |
| Total Sugars | 14g |
| Added Sugars | 0g |
| Protein | less than 1g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 0mg |
| Potassium | 120mg |
| Vitamin A | 20mcg |
| Vitamin C | 27mg |
Key Features
| Heart Healthiness |
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| Allergen Free |
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the allergen-free and heart-healthy aspects of Dole Fruit Bowls, aligning with her vegan and eco-conscious audience. However, she notes the lack of protein and complex flavors, rating it a solid 4 out of 5.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Dole Fruit Bowls align well with ethical sourcing and minimal allergen concerns. She values the brand's reputation and the product's flavor balance, giving it a 4 out of 5 stars.
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha praises the product for its heart health benefits and allergen-free ingredients, crucial for her eco-conscious followers. She rates it 4 out of 5, noting its straightforward flavor profile.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the texture and brand reputation of Dole Fruit Bowls but finds the flavor complexity lacking for gourmet tastes, settling on a 4 out of 5 rating.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy is impressed by the product's visual appeal and flavor balance, ideal for her luxury-oriented audience, giving it a 4 out of 5 stars.
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