Imagine a breakfast that not only satisfies your sweet tooth but also aligns with your health goals. Dempster's Signature Maple French Toast Bagels offer just that. With a moderate calorie count, low fat, and beneficial minerals, these bagels can be a smart choice for various dietary needs.

Dempster's Maple French Toast Bagels, 375g/13.2oz

Dempster's Maple French Toast Bagels, 375g/13.2oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Moderate Caloric Content
    Each serving of these bagels contains 210 kcal, fitting well within a typical 2000 kcal daily diet, making it a sensible choice for breakfast.
  • Heart-Healthy Option
    With only 5mg of cholesterol and 2g of total fat per serving, these bagels align with heart health guidelines set by the American Heart Association.
  • Balanced Iron and Calcium Supply
    Providing 13% of the daily value for iron and contributing to calcium intake, these bagels support both blood health and bone strength.

Who Should Buy?

Suitable for Not Suitable for
Heart Health Conscious Consumer Individuals monitoring cholesterol and fat intake will find these bagels a heart-healthy addition to their diet, thanks to its low cholesterol and fat content.
High Fiber Seekers Due to the low fiber content, these bagels may not satisfy those aiming to increase their dietary fiber intake.
Calorie Counters For those managing caloric intake, the moderate 210 kcal per bagel ensures a fulfilling yet controlled meal option.
Iron Deficiency Concerned With a decent amount of iron per serving, these bagels are a good choice for those looking to boost their daily iron intake.

Who Should Buy?


suitability
Heart Health Conscious Consumer Individuals monitoring cholesterol and fat intake will find these bagels a heart-healthy addition to their diet, thanks to its low cholesterol and fat content.
Calorie Counters For those managing caloric intake, the moderate 210 kcal per bagel ensures a fulfilling yet controlled meal option.
Iron Deficiency Concerned With a decent amount of iron per serving, these bagels are a good choice for those looking to boost their daily iron intake.
High Fiber Seekers Due to the low fiber content, these bagels may not satisfy those aiming to increase their dietary fiber intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 210 kcal per serving, which is moderate and can fit within a typical meal plan of 2000 kcal per day as per FDA guidelines.
  • Fat: Total fat is 2g with very low saturated and no trans fat, aligning well with USDA recommendations to limit saturated and trans fats for heart health.
  • Cholesterol: Contains 5mg of cholesterol per serving, well below the recommended daily limit of 300mg by the American Heart Association, supporting heart health.
  • Protein: Provides 7g of protein per serving, contributing to daily protein intake as recommended by WHO and USDA.
  • Carbohydrate: Contains 41g of carbohydrates, including 1g of dietary fiber and 8g of sugars. The fiber content is low, but sugars are within a moderate range.
  • Sugars: The sugar content is 8g per serving, fitting within the FDA's guidelines to limit daily sugar intake.
  • Sodium: At 270mg per serving, it is 12% of the FDA's recommended daily value, making it a moderate source of sodium.
  • Fiber: The dietary fiber content is low at 1g per serving, which is 4% of the recommended daily intake by USDA and EFSA.
  • Calcium: Contains 75mg of calcium per serving, contributing to the daily recommended intake for bone health.
  • Iron: Provides 2.25mg of iron per serving, which is 13% of the daily value, supporting iron intake to prevent anemia.

Product Evaluation

Criteria Details
Digestive Health
Lacks in dietary fiber, which is essential for good digestive health.
Allergen Free
Contains common allergens like milk and sesame, not suitable for individuals with these allergies.
Brand Reputation
Generic brand with limited specific information, leading to a lower rating.
Cultural Significance
Not culturally significant, being a generic Western product.
Visual Appeal
Moderate visual appeal based on product images and description.
Nutritional Balance
Moderate balance of nutrients, but low in fiber and high in sugars.
Calorific Content
Moderate calorie content suitable for a meal component.
Heart Healthiness
Moderately heart-healthy due to low fat and cholesterol content.

Product Details

Ingredients

Enriched wheat flour, Water, Sugar, Cinnamon flavoured nuggets, Canola oil, Yeast, Vegetable oil, Salt, Yellow corn flour, Wheat gluten, Cornmeal, Dried whole egg, Calcium propionate, Malted barley flour, Natural flavour, Sorbic acid, Caramel colour, Fumaric acid, Soybean lecithin, Annatto, Turmeric, Cinnamon, Potassium sorbate

Nutrition Label

Nutrient Amount
Serving Size 1 bagel (75 g)
Calories 210kcal
Total Fat 2g
Saturated Fat 0.4g
Trans Fat 0g
Cholesterol 5mg
Sodium 270mg
Total Carbohydrate 41g
Dietary Fiber 1g
Sugars 8g
Protein 7g
Vitamin D 0mcg
Calcium 75mg
Iron 2.25mg
Potassium 50mg

AI Evaluators' Take ✨

The Indulgent Connoisseur ★ ★

While the Dempster's Signature Maple French Toast Bagels might entice with their unique flavor, they fall short in visual appeal and lack significant cultural significance or brand reputation. They do, however, offer a balanced nutritional profile, which is a redeeming quality.
Brand Reputation Cultural Significance Visual Appeal
Brand Reputation
Cultural Significance
Visual Appeal

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