Del Monte Mushrooms Slices 6 oz. Jar, 12 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie and Nutrient Dense
Each serving of Del Monte Mushrooms contains only 20 kcal, making it a prime choice for those on a calorie-restricted diet while still offering essential nutrients like fiber. -
Heart Healthy
Free from cholesterol and low in fat, these mushrooms support cardiovascular health, making them ideal for heart-conscious consumers. -
Dietary Flexibility
With non-GMO ingredients and no artificial additives, Del Monte Mushrooms cater to a wide range of dietary restrictions, including plant-based diets.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie CountersWith only 20 calories per serving, these mushrooms are perfect for those keeping a tight check on their caloric intake. |
Low Sodium DietersDue to its higher sodium content, these mushrooms might not be suitable for consumers who are strictly managing their sodium intake. |
Heart Health AdvocatesIndividuals prioritizing a heart-healthy diet will find these mushrooms beneficial due to their zero cholesterol and low fat content. |
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Plant-Based DietersVegans and vegetarians will appreciate the plant-based nature of these mushrooms, making them a versatile addition to any meal. |
Who Should Buy?
suitability |
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Calorie CountersWith only 20 calories per serving, these mushrooms are perfect for those keeping a tight check on their caloric intake. |
Heart Health AdvocatesIndividuals prioritizing a heart-healthy diet will find these mushrooms beneficial due to their zero cholesterol and low fat content. |
Plant-Based DietersVegans and vegetarians will appreciate the plant-based nature of these mushrooms, making them a versatile addition to any meal. |
Low Sodium DietersDue to its higher sodium content, these mushrooms might not be suitable for consumers who are strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 20 kcal per serving, which is very low and suitable for low-calorie diets, well below the typical 2000 kcal daily intake.
- Fat: Contains 0g of fat, aligning with a low-fat diet recommendation.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
- Protein: Provides 1g of protein per serving, which is minimal but contributes to daily protein intake.
- Carbohydrate: Low in carbohydrates with 3g per serving, making it suitable for low-carb diets.
- Sugars: Contains 1g of sugar, which is very low and aligns with low-sugar dietary preferences.
- Sodium: At 330mg per serving, it contributes to 14% of the daily sodium intake limit, which is moderate.
- Fiber: Contains 2g of dietary fiber per serving, contributing to 7% of the daily fiber intake recommendation.
- Vitamins: Not a significant source of vitamins, with minimal amounts of Vitamin D and no Vitamin A or C.
Product Evaluation
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Product Details
Ingredients
MUSHROOMS, WATER, SEA SALT, CITRIC ACID, ASCORBIC ACIDNutrition Label
Nutrient | Amount |
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Servings per container | About 2.5 servings |
Serving size | 1/2 cup undrained (119g) |
Calories per serving | 20kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 330mg |
Total Carbohydrate | 3g |
Dietary Fiber | 2g |
Total Sugars | 1g |
Protein | 1g |
Vitamin D | 0mcg |
Calcium | 9mg |
Iron | 0mg |
Potassium | 116mg |
AI Evaluators' Take ✨
The Culinary Creator ★ ★ ★ ★
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The Gourmet Chef ★ ★ ★ ★
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The Artisan Explorer ★ ★ ★ ★
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