In a world where snacking can often lead to unwanted calories, the DEL MONTE BUBBLE FRUIT CUP offers a delightful alternative. Each cup contains only 50 calories, is ready-to-eat, and supports heart health with its cholesterol-free and low-sodium content.
DEL MONTE BUBBLE FRUIT CUP Snacks, Peach Strawberry Lemonade, 24 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Snack Option
With only 50 kcal per serving, these fruit cups are perfect for those monitoring their calorie intake without sacrificing taste. -
Heart-Healthy Choice
Cholesterol-free and very low in sodium, these snacks support cardiovascular health, making them ideal for heart-conscious consumers. -
Ready-to-Eat Convenience
These fruit cups are ready to eat, offering a quick, convenient snack without the need for preparation, appealing to busy individuals.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersPerfect for individuals tracking their calorie intake but still looking for a satisfying snack. |
Low-Sugar DietersNot suitable for individuals strictly managing their sugar intake due to the high added sugar content. |
Heart Health AdvocatesIdeal for consumers focusing on cardiovascular health due to its low cholesterol and sodium levels. |
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Busy ProfessionalsSuited for those needing quick, no-prep, healthy snack options during their busy schedules. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersPerfect for individuals tracking their calorie intake but still looking for a satisfying snack. |
Heart Health AdvocatesIdeal for consumers focusing on cardiovascular health due to its low cholesterol and sodium levels. |
Busy ProfessionalsSuited for those needing quick, no-prep, healthy snack options during their busy schedules. |
Low-Sugar DietersNot suitable for individuals strictly managing their sugar intake due to the high added sugar content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 50 kcal per serving, which is low and suitable for a snack, aligning well with FDA guidelines for a 2000 kcal daily diet.
- Fat: Contains 0g of total fat, which is beneficial for maintaining a low-fat diet as per USDA recommendations.
- Cholesterol: Cholesterol-free, supporting heart health and aligning with American Heart Association guidelines.
- Protein: With 0g of protein, it's not a significant source, which may not meet WHO and USDA recommendations for protein intake.
- Carbohydrate: Contains 12g of carbohydrates per serving, providing quick energy, but the sugar content should be monitored.
- Sugars: Contains 11g of sugars, with 6g as added sugars. This is high and should be consumed in moderation as per FDA guidelines.
- Sodium: Very low in sodium with only 5mg, which is excellent for maintaining cardiovascular health.
- Fiber: Lacks dietary fiber, which is essential for digestion and metabolism as per USDA and EFSA recommendations.
- Vitamins: Low in most vitamins except for a small amount of Vitamin C (ascorbic acid).
- Calcium: Contains 17mg of calcium, which is minimal compared to the daily recommended intake by FDA.
- Iron: Contains no iron, which is essential for preventing anemia. Additional sources of iron would be needed in the diet.
- Potassium: Provides 53mg of potassium, which is low compared to the FDA's recommended daily intake but still contributes to managing blood pressure.
Product Evaluation
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Product Details
Ingredients
PEACHES, WATER, BOBA (WATER, SUGAR, MODIFIED FOOD STARCH, CALCIUM LACTATE, CITRIC ACID, SODIUM ALGINATE, XANTHAN GUM, CALCIUM CHLORIDE, CARBOXYMETHYL CELLULOSE), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ASCORBIC ACID, CARMINE COLORNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (99g) |
| Servings Per Container | 4 |
| Calories | 50 kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 12g |
| Dietary Fiber | 0g |
| Total Sugars | 11g |
| Added Sugars | 6g |
| Protein | 0g |
| Vitamin D | 0mg |
| Calcium | 17mg |
| Iron | 0mg |
| Potassium | 53mg |
Key Features
| Preparation Type | Ready-to-Eat |
| Packaging | Cup |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the non-GMO ingredients and the product's visual appeal and texture. However, she notes the moderate nutritional balance and suggests it could improve by reducing sugars.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan finds the flavor complexity and texture somewhat satisfying but would prefer a more balanced nutritional profile to fit a healthier outdoor cooking lifestyle.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky is concerned about the high sugar content and lack of significant nutritional value, making it less suitable for fitness lovers seeking a nutritious snack.
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The Trendy Millennial Mom ★ ★
CoolMom Casey likes the convenience but criticizes the nutritional balance and sugar content, making it less ideal for health-conscious families.
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