In today's health-conscious world, finding snacks that satisfy without the guilt is a rare feat. DAECHUN's Organic Seaweed Snack stands out with its low-calorie, vegan-friendly profile, offering a heart-healthy, keto-compatible munch. Certified organic, this snack not only appeals to the health-minded but also those with environmental concerns.
DAECHUN Organic Seaweed Snack, 20 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With no cholesterol and very low sodium (35mg per pack), this snack supports cardiovascular health, aligning with FDA and WHO guidelines. -
Keto-Friendly Snack
Each pack contains only 1g of carbohydrates and no sugars, making it an excellent choice for those on a ketogenic diet. -
Organic and Vegan
Made with organic ingredients like laver and olive oil, and free from any animal products, catering to vegans and organic food enthusiasts.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Calorie CounterPerfect for those tracking calorie intake due to its low 20 kcal per pack, making it a staple for weight management diets. |
Protein SeekersNot suitable for those looking to increase their protein intake, as it only contains 1g of protein per serving. |
The Organic PuristIdeal for consumers who prioritize organic products, ensuring they consume snacks made with non-GMO and pesticide-free ingredients. |
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The Vegan DieterA great snack option for vegans looking for plant-based, animal-free snacking options that are also environmentally conscious. |
Who Should Buy?
| suitability |
|---|
The Calorie CounterPerfect for those tracking calorie intake due to its low 20 kcal per pack, making it a staple for weight management diets. |
The Organic PuristIdeal for consumers who prioritize organic products, ensuring they consume snacks made with non-GMO and pesticide-free ingredients. |
The Vegan DieterA great snack option for vegans looking for plant-based, animal-free snacking options that are also environmentally conscious. |
Protein SeekersNot suitable for those looking to increase their protein intake, as it only contains 1g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 20 calories per pack, this snack is significantly lower in calories than many other snack options, aligning well with low-calorie diet recommendations.
- Fat: Contains 1.5g of total fat with no saturated or trans fat, making it a good choice for maintaining heart health as per USDA guidelines.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per American Heart Association guidelines.
- Protein: Provides 1g of protein per pack, contributing to daily protein intake but not significantly meeting WHO or USDA recommendations.
- Carbohydrate: Very low in carbohydrates (1g per pack), making it suitable for low-carb diets like Keto.
- Sugars: Contains no sugars, aligning with FDA guidelines on reduced sugar intake.
- Sodium: At 35mg per pack, it is low in sodium, supporting cardiovascular health as per FDA and WHO recommendations.
- Fiber: Contains no dietary fiber, which is lower than the recommended intake levels from USDA and EFSA.
- Vitamins: Not a significant source of vitamins.
- Calcium: Contains 6mg of calcium per pack, which is minimal compared to the daily recommended intake by FDA and WHO.
- Iron: Provides 0.3mg of iron per pack, contributing slightly to the daily requirements suggested by the FDA.
- Potassium: Contains 184mg of potassium per pack, contributing to the daily intake recommendations by the FDA and helping in managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Organic Laver, Organic Sunflower Oil, Organic Olive Oil, Organic Sesame Oil, Salt, Organic Green Tea PowderNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 4g |
| Servings Per Container | 1 |
| Calories | 20kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 35mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 6mg |
| Iron | 0.3mg |
| Potassium | 184mg |
Key Features
| Nutritional Profile | Low-calorie, Vegan, Keto, Gluten-free, No Artificial Additives |
| Environmental Impact | Organic Farming |
| Dietary Preference | Vegan, Keto, Gluten-free |
| Texture Taste | Crispy |
AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the vegan and organic nature of the snack, though notes the lack of allergen-free certification and minimal digestive health benefits. The high brand reputation and texture score well, aligning with her criteria for ethical and health-conscious consumption.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the snack's organic certification and flavor complexity appealing, though notes it could improve in allergen management and texture variety. Its strong brand reputation supports its position as a trendsetter in healthy snacks.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex values the snack's organic ingredients and texture, but is disappointed by its minimal impact on digestive health and the lack of a strong allergen-free claim, which is crucial for his eco-conscious audience.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the snack's visual appeal and low-calorie content, fitting well for health-focused individuals. However, the lack of significant dietary fiber and protein makes it less ideal for those seeking balanced nutritional content.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah finds the snack's organic nature and texture appealing but notes its limited nutritional balance and allergen-free options. The moderate brand reputation and flavor complexity are in line with her expectations for a health-centric snack.
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