In the realm of cooking essentials, Crisco All-Vegetable Shortening stands out for its heart-healthy properties and suitability for various dietary restrictions. This review delves into its nutritional benefits, flavor profile, and ideal consumer fit, providing insights from specialized aireviewers.
Crisco All-Vegetable Shortening, 16 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Healthy Choice
Crisco All-Vegetable Shortening offers zero cholesterol and trans fat, aligning perfectly with heart health guidelines. A great choice for those monitoring cardiovascular health. -
Supports Dietary Restrictions
This product caters to a wide range of dietary needs being gluten-free, nut-free, sugar-free, and kosher. Ideal for those with specific dietary restrictions. -
Nutritionally Balanced
With no sodium and carbs, and a high amount of unsaturated fats, it's a suitable option for those on low-sodium and low-carb diets, promoting better health management.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Focused ChefPerfect for chefs and home cooks focused on creating heart-healthy meals without compromising on the quality of their baked goods. |
Flavor Seeking FoodiesFor those who prioritize rich, complex flavors in their cooking fats, this shortening's neutral taste may disappoint. |
Dietary Restricted IndividualsAn excellent option for individuals with gluten, nut, or sugar restrictions, making meal preparation worry-free. |
Who Should Buy?
| suitability |
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Heart Health Focused ChefPerfect for chefs and home cooks focused on creating heart-healthy meals without compromising on the quality of their baked goods. |
Dietary Restricted IndividualsAn excellent option for individuals with gluten, nut, or sugar restrictions, making meal preparation worry-free. |
Flavor Seeking FoodiesFor those who prioritize rich, complex flavors in their cooking fats, this shortening's neutral taste may disappoint. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 110 kcal per serving, this shortening can be a moderate part of a daily diet, fitting within the typical range of 2000 kcal/day as per FDA guidelines.
- Fat: Contains 12g of fat per serving, with 3.5g saturated fat. The absence of trans fat is beneficial for cardiovascular health, aligning with USDA recommendations to limit saturated and trans fats.
- Cholesterol: Cholesterol-free, supporting heart health and staying well within the recommended daily limit of 300mg by the American Heart Association.
- Protein: Contains no protein, so it should not be considered a source of protein in the diet.
- Carbohydrate: Carb-free, making it suitable for low-carb diets.
- Sodium: Contains no sodium, beneficial for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
- Fiber: Does not contain dietary fiber.
- Vitamins: No significant vitamin content.
- Calcium: Does not contain calcium.
- Iron: Does not contain iron.
Product Evaluation
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Product Details
Ingredients
See package for detailsNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 38 |
| Serving Size | 1 Tbsp (12g) |
| Calories | 110kcal |
| Total Fat | 12g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 6g |
| Monounsaturated Fat | 2.5g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 0g |
| Protein | 0g |
Key Features
| Nutritional Profile | Low Sodium, Low Carb |
| Dietary Restriction | Gluten-free, Nut-free, Sugar-free, Trans Fat-free |
| Heart Healthiness |
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| Allergen Free |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates Crisco's efforts in allergen-free production but notes the lack of flavor complexity. She rates it well for its brand reputation.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily finds Crisco short on several health fronts like nutritional balance and digestive health, giving it a lower score despite its allergen-free profile.
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The Baking Aficionado ★ ★
PastryChef Amanda finds the texture suitable but is unimpressed with the lack of flavor depth, rating it lower for a baking enthusiast's needs.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay sees potential in its allergen-free attribute but finds the product lacking in overall health benefits and taste, resulting in a low rating.
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The Health Guru ★ ★
GreenSmoothie Sarah appreciates the allergen-free aspect but is disappointed with the nutritional balance and flavor, giving it a modest score.
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