In a world increasingly leaning towards plant-based diets, the Country Life Vegan Cheez Mix emerges as a noteworthy contender. This cheddar cheese substitute not only caters to vegan and health-conscious consumers but also impresses with its organic ingredients. Crafted for those looking for a guilt-free indulgence, this product offers a nutritional profile that supports heart health and muscle maintenance without compromising on taste.
Country Life Vegan Cheez Mix, 12.5oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and only 1.5g of saturated fat per serving, this vegan cheese mix supports cardiovascular health, making it an excellent choice for those monitoring heart health. -
Rich in Protein
Offering 8g of protein per serving, the Country Life Vegan Cheez Mix stands out as a muscle-friendly option in the plant-based cheese category. -
Organic and Non-GMO
Made with organic ingredients and free from GMOs, this product appeals to those who prioritize purity and environmental sustainability in their dietary choices.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious ParentsThis product is perfect for parents seeking nutritious and safe food options for their family, especially given its heart-healthy and protein-rich profile. |
Low-Sodium Diet IndividualsDue to its higher sodium content, it's not ideal for those strictly managing their sodium intake. |
Eco-Friendly FoodiesEco-conscious consumers will appreciate that it's made with organic, non-GMO ingredients, aligning with sustainable dietary choices. |
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Weight Management IndividualsThose looking to manage their caloric intake will find the lower calorie count per serving an attractive feature. |
Who Should Buy?
| suitability |
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Health-Conscious ParentsThis product is perfect for parents seeking nutritious and safe food options for their family, especially given its heart-healthy and protein-rich profile. |
Eco-Friendly FoodiesEco-conscious consumers will appreciate that it's made with organic, non-GMO ingredients, aligning with sustainable dietary choices. |
Weight Management IndividualsThose looking to manage their caloric intake will find the lower calorie count per serving an attractive feature. |
Low-Sodium Diet IndividualsDue to its higher sodium content, it's not ideal for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than the typical calorie content of traditional cheese, which can be over 300 kcal per serving.
- Fat: Total fat is 1.5g per serving, with 1.5g of saturated fat. This is significantly lower than dairy-based cheese, making it a healthier alternative.
- Cholesterol: Contains 0mg of cholesterol, supporting heart health as dietary cholesterol is a risk factor for heart disease.
- Protein: Provides 8g of protein per serving, which is beneficial for muscle maintenance and growth.
- Carbohydrate: Total carbohydrates are 19g, with 2g of dietary fiber and 2g of sugars. The fiber content is beneficial for digestion.
- Sodium: Contains 630mg of sodium per serving, which is 27% of the daily value. High sodium intake is associated with high blood pressure, so this should be consumed in moderation.
- Calcium: Provides 20mg of calcium per serving, contributing to daily calcium needs for bone health.
Product Evaluation
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Product Details
Ingredients
Cashew Flour, Tapioca Flour, Nutritional Yeast, Onion Granules, Sea Salt, Garlic Granules, Paprika, TurmericNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 9 |
| Serving Size | 3/8 cup (39g) |
| Calories | 180kcal |
| Total Fat | 1.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 630mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 2g |
| Total Sugars | 2g |
| Protein | 8g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 4mg |
| Potassium | 140mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana finds the Country Life Vegan Cheez Mix quite appealing due to its organic, non-GMO ingredients and protein content. However, she notes the moderate brand reputation and texture could be improved to enhance consumer appeal.
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The Fitness Fanatic ★ ★ ★
ActiveAndy Sam appreciates the product's protein content and heart-healthy attributes but is concerned about the high sodium level, which might not fit well with strict dietary plans.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah praises the product for its vegan profile and protein support but marks it down for lacking in allergen-free guarantees and optimal flavor complexity, which could enhance its health benefits.
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The Plant Food Advocate ★ ★
GreenPlate Lily values the product's health-oriented attributes but finds the overall brand reputation and flavor complexity lacking, suggesting room for improvement in these areas to meet high standards.
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The Artisan Explorer ★ ★
CraftBread Chris enjoys the texture of the Vegan Cheez Mix but feels that the flavor complexity and allergen information fall short, making it less appealing to gourmet enthusiasts.
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