CONTADINA Canned Tomato Sauce, 15 oz Can (12 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
CONTADINA Canned Tomato Sauce is an excellent choice for health-conscious consumers, offering just 20 calories per serving and zero fats, aligning with low-calorie and low-fat dietary guidelines. -
Heart Health Focus
This product is cholesterol-free and contains only 320mg of sodium, making it a heart-healthy option. It supports cardiovascular wellness, crucial for those monitoring cholesterol and sodium intake. -
Environmental Consideration
With minimal packaging, CONTADINA's Tomato Sauce shows an environmental commitment, reducing waste and appealing to eco-conscious buyers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersPerfect for those on a low-calorie, low-fat diet, this tomato sauce supports a healthy lifestyle without sacrificing taste. |
Flavor AdventurersThose seeking bold or exotic flavors might find the mild taste of CONTADINA's Tomato Sauce underwhelming. |
Heart Health AdvocatesIndividuals focused on cardiovascular health will find the low cholesterol and moderate sodium levels of this sauce ideal. |
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Eco-Friendly ShoppersEco-conscious consumers will appreciate the minimal packaging, aligning with their values of environmental sustainability. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersPerfect for those on a low-calorie, low-fat diet, this tomato sauce supports a healthy lifestyle without sacrificing taste. |
Heart Health AdvocatesIndividuals focused on cardiovascular health will find the low cholesterol and moderate sodium levels of this sauce ideal. |
Eco-Friendly ShoppersEco-conscious consumers will appreciate the minimal packaging, aligning with their values of environmental sustainability. |
Flavor AdventurersThose seeking bold or exotic flavors might find the mild taste of CONTADINA's Tomato Sauce underwhelming. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 20 calories per serving, which is very low. This aligns well with the FDA's general guidance on a 2,000 calorie per day diet.
- Fat: Contains 0g of total fat, which is beneficial for maintaining a low-fat diet as recommended by USDA guidelines.
- Cholesterol: Cholesterol-free, supporting heart health and aligning with guidelines to limit cholesterol intake.
- Protein: Provides 1g of protein per serving, which is minimal but still contributes to daily protein needs.
- Carbohydrate: Total carbohydrates are 4g per serving, making it a low-carb option.
- Sugars: Contains 3g of sugars, which is relatively low and aligns with FDA's recommendation to limit sugar intake.
- Sodium: At 320mg per serving, it is 14% of the daily value, so it should be consumed in moderation, especially for those on a low-sodium diet.
- Fiber: Contains 1g of dietary fiber per serving, contributing to the daily fiber intake as recommended by the USDA.
- Vitamins: Contains small amounts of Vitamin D, Calcium, and Iron, contributing to daily nutritional needs.
- Potassium: Provides 211mg of potassium per serving, which is beneficial for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Digestive Health |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Minimal Packaging Waste |
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Product Details
Ingredients
ROMA TOMATO PUREE, SEA SALT, CITRIC ACID, ONION POWDER, GARLIC POWDER, SPICESNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 20kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 320mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 1g |
| Total Sugars | 3g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 13mg |
| Iron | 0.4mg |
| Potassium | 211mg |
Key Features
| Environmental Impact | Minimal Packaging |
| Allergens | None |
| Wellness Benefits | Heart Health |
| Nutritional Profile | Low-calorie, Low Sodium |
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