Imagine a dessert that fits perfectly into your health-conscious diet plan. Claxton Fruit Cake offers just that with its balanced caloric content and low sodium levels, making it a guilt-free indulgence. This review delves into its rich flavors and nutritional profile, highlighting who might enjoy it most.
Claxton Fruit Cake - 1 Lb. Dark Recipe
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content Suitable for Diet Management
Each serving of the Claxton Fruit Cake contains 150 kcal, aligning with dietary management without exceeding daily caloric limits. This makes it a suitable dessert option for those monitoring their calorie intake. -
Low Sodium for Heart Health
With only 50mg of sodium per serving, this fruitcake supports a low-sodium diet, beneficial for individuals concerned about heart health and blood pressure. -
Rich Flavor Profile
The combination of candied fruits, nuts, spices, and molasses offers a rich and appealing flavor profile, distinguishing it from other cakes with its unique taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious Dessert LoversIndividuals looking to enjoy a sweet treat without overstepping their caloric boundaries will find the Claxton Fruit Cake's moderate calorie content appealing. |
Sugar-Sensitive IndividualsDue to its high sugar content, this fruitcake might not be the best choice for those with diabetes or those actively reducing their sugar intake. |
Heart Health AdvocatesThis cake is an excellent choice for those on a heart-healthy diet, given its low sodium and moderate fat content. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious Dessert LoversIndividuals looking to enjoy a sweet treat without overstepping their caloric boundaries will find the Claxton Fruit Cake's moderate calorie content appealing. |
Heart Health AdvocatesThis cake is an excellent choice for those on a heart-healthy diet, given its low sodium and moderate fat content. |
Sugar-Sensitive IndividualsDue to its high sugar content, this fruitcake might not be the best choice for those with diabetes or those actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a daily diet plan without exceeding typical calorie limits.
- Fat: Total fat is 4.5g per serving, with 1g saturated fat. This is within reasonable limits according to USDA guidelines.
- Cholesterol: Contains 20mg of cholesterol per serving, which is 7% of the daily value. This is moderate and fits within the American Heart Association's recommendation of less than 300mg per day.
- Protein: Provides 2g of protein per serving, which is low. Not a significant source of protein.
- Carbohydrate: Total carbohydrates are 27g per serving, with 18g of sugars (11g added). This is relatively high, constituting 22% of the daily value for added sugars, which should be consumed in moderation according to FDA guidelines.
- Sodium: Contains 50mg of sodium per serving, which is low and suitable for a low-sodium diet.
- Fiber: Dietary fiber is less than 1g per serving, providing minimal digestive benefits.
- Vitamins: Contains minimal amounts of vitamins, with no significant contribution to daily values.
- Calcium: Provides 2% of the daily value for calcium per serving, which is minimal.
- Iron: Contains 6% of the daily value for iron per serving, making a minor contribution to daily iron needs.
- Potassium: Provides 2% of the daily value for potassium per serving, which is low.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
Candied fruits, Nuts, Spices, MolassesNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 10 |
| Serving Size | 1.5 oz (43g) |
| Calories | 150kcal |
| Total Fat | 4.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 50mg |
| Total Carbohydrate | 27g |
| Dietary Fiber | less than 1g |
| Total Sugars | 18g |
| Added Sugars | 11g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 19mg |
| Iron | 1mg |
| Potassium | 121mg |
Key Features
| Flavor | Candied fruits and nuts with spices and molasses |
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