Imagine a dessert that not only satisfies your sweet tooth but also contributes to your daily calcium intake. The Old Fashion Claxton Fruit Cake offers just that, with a moderate caloric content and a low-fat recipe that fits into various diets.
Old Fashion Claxton Fruit Cake - 3-1 Lb. Size
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each serving of the Old Fashion Claxton Fruit Cake contains 150 kcal, fitting nicely into a balanced diet without overindulgence. -
Low Sodium & Fat
With only 50mg of sodium and 4.5g of total fat per serving, this fruit cake is an excellent choice for those monitoring their sodium intake and preferring a low-fat diet. -
Rich in Calcium
Providing 19% of the daily value for calcium, this cake contributes to bone health, a standout feature not commonly found in confectionery.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Low-Sodium Diet FollowersIndividuals on a low-sodium diet will appreciate the minimal sodium content, making it a safer choice for those with hypertension. |
Sugar-Sensitive IndividualsDue to its high sugar content, this cake is not ideal for diabetics or those trying to reduce sugar consumption. |
Calcium SeekersThose needing to boost their calcium intake might find this cake a delicious supplement to their diet. |
Who Should Buy?
| suitability |
|---|
Low-Sodium Diet FollowersIndividuals on a low-sodium diet will appreciate the minimal sodium content, making it a safer choice for those with hypertension. |
Calcium SeekersThose needing to boost their calcium intake might find this cake a delicious supplement to their diet. |
Sugar-Sensitive IndividualsDue to its high sugar content, this cake is not ideal for diabetics or those trying to reduce sugar consumption. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced diet. It's important to consider portion sizes due to the calorie content.
- Fat: Total fat is 4.5g with 1g saturated fat. This is relatively low, aligning with USDA recommendations for a low-fat diet.
- Cholesterol: Contains 20mg of cholesterol per serving, which is 7% of the daily value. It's within the moderate intake range as per FDA guidelines.
- Protein: Provides 2g of protein per serving, which is low. Not a significant source of protein.
- Carbohydrate: Total carbohydrates are 27g, with 18g of sugars. This is a high amount of sugars, constituting 36% of the daily value.
- Sodium: Contains 50mg of sodium per serving, which is low and suitable for a low-sodium diet as per FDA recommendations.
- Fiber: Dietary fiber is less than 1g, which is very low. It provides minimal digestive benefits.
- Vitamins: Contains 19% of the daily value for calcium and 6% for iron, offering minor nutritional benefits.
- Potassium: Provides 121mg of potassium, contributing 2% to the daily value. This is a low amount but still beneficial for overall health.
Product Evaluation
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Product Details
Ingredients
Pepper, Fennel, OreganoNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1.5 oz (43g) |
| Servings Per Container | About 10 servings |
| Calories | 150kcal |
| Total Fat | 4.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 50mg |
| Total Carbohydrate | 27g |
| Dietary Fiber | less than 1g |
| Total Sugars | 18g |
| Added Sugars | 11g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 19% |
| Iron | 1mg |
| Potassium | 121mg |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
While the Old Fashion Claxton Fruit Cake presents a decent visual appeal and texture, it falls short in flavor complexity and balance for those with a keen palate. It's moderately acceptable in nutritional balance but not recommended for diabetics.
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The DIY Craftsman ★ ★ ★
The cake's traditional packaging and moderate visual appeal might attract some, but it lacks significant creativity or innovation in flavor and texture, making it less appealing to those seeking a unique culinary experience.
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The Health-Conscious Foodie ★ ★
This fruit cake's low nutritional balance and high sugar content make it less suitable for health-conscious individuals, despite its low sodium.
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