In the bustling aisles of your local grocery, Chobani® Complete stands out as a beacon for the health-conscious. This yogurt drink isn't just a treat for the taste buds with its mixed berry vanilla flavor; it's a crafted blend supporting muscle and digestive health with its high protein and probiotic content.
Chobani Complete Protein Greek Yogurt Drink, 10 fl oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
With 20g of protein per serving, this yogurt drink is a powerhouse for muscle health and recovery, ideal for athletes and active individuals. -
Digestive Health Support
Rich in probiotics and 3g of dietary fiber, this drink supports digestive health, making it a great choice for those with digestive sensitivities. -
Low in Sugars and Sodium
Containing only 12g of sugars and 120mg of sodium, this product is a heart-healthy choice, aligning with dietary guidelines for reduced sugar and sodium intake.
Who Should Buy?
| Suitable for | Not Suitable for |
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Fitness EnthusiastsPerfect for individuals who need high protein intake for muscle repair after workouts. |
Iron and Vitamin D SeekersNot suitable for those specifically looking to increase their dietary intake of Vitamin D and Iron. |
Health-Conscious with Digestive ConcernsThose focusing on digestive health will find the probiotic and fiber content beneficial. |
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Heart Health Focused BuyersIdeal for consumers managing their heart health through controlled sodium and sugar intake. |
Who Should Buy?
| suitability |
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Fitness EnthusiastsPerfect for individuals who need high protein intake for muscle repair after workouts. |
Health-Conscious with Digestive ConcernsThose focusing on digestive health will find the probiotic and fiber content beneficial. |
Heart Health Focused BuyersIdeal for consumers managing their heart health through controlled sodium and sugar intake. |
Iron and Vitamin D SeekersNot suitable for those specifically looking to increase their dietary intake of Vitamin D and Iron. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 kcal per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's average daily caloric intake of 2000 kcal.
- Fat: Total fat is 2.5g with 1.5g saturated fat. This is low and aligns with USDA recommendations for a healthy diet.
- Cholesterol: At 20mg per serving, it is within the American Heart Association's recommendation of less than 300mg per day.
- Protein: With 20g of protein per serving, it significantly contributes to the daily protein intake, aligning well with WHO and USDA recommendations.
- Carbohydrate: Contains 16g of carbohydrates, which is moderate. The product is not high in sugars, making it suitable for maintaining stable blood sugar levels.
- Sugars: Includes 12g of sugars, which is a reasonable amount for a flavored yogurt drink. The FDA recommends limiting added sugars to less than 10% of daily calories.
- Sodium: At 120mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains 3g of dietary fiber, contributing to digestive health and meeting a small portion of the USDA's daily fiber intake recommendations.
- Vitamins: Vitamin D is absent, but it is not a major source of this nutrient. Calcium content at 25% of daily value supports bone health.
- Potassium: Contains 420mg of potassium, which is beneficial for cardiovascular health and blood pressure regulation.
Product Evaluation
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Product Details
Ingredients
Cultured Lowfat milk, Chicory root fiber, Blueberries, Raspberries, Blackberries, Strawberries, Vanilla extract, Lactase*, Natural flavors, Monk fruit extract, Stevia leaf extract (Rebm), Fruit pectin, Locust bean gum, Fruit and vegetable juice concentrate, Water, Lemon juice concentrate, Live and active cultures: S.Thermophilus, L.Bulgaricus, L.Acidophilus, Bifidus, L.Casei, L. RhamnosusNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 170kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 120mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 3g |
| Sugars | 12g |
| Protein | 20g |
| Vitamin D | 0mcg |
| Calcium | 320mg |
| Iron | 0mg |
| Potassium | 420mg |
Key Features
| Nutritional Profile | High Protein, Low Sugar, Probiotic-rich |
| Wellness Benefits | Digestive Health, Muscle Health |
| Texture Taste | Creamy, Fruity |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam finds this yogurt drink aligns well with fitness goals due to its high protein and low sugar content, making it a top pick for athletes and gym-goers looking to support muscle health and recovery.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the ethical sourcing and high brand reputation but notes the lack of vegan options, making it less ideal for plant-based diets despite its environmental benefits.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan enjoys the creamy texture and considers it a decent choice for a quick, health-conscious snack, though it lacks the flavor complexity desired by culinary enthusiasts.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises the product's ethical sourcing and low allergen content, but notes it falls short on providing a fully organic option, which is crucial for her eco-conscious audience.
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah values the digestive and diabetes-friendly aspects, though she points out the limited allergen-free benefits and moderate brand reputation in the health community.
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