Chicken Bone Broth Soup by Kettle and Fire, 16.9 oz (6 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
With 19g of protein per serving, this Chicken Bone Broth supports muscle health, standing out as an excellent choice for fitness enthusiasts and those on protein-rich diets. -
Low Calorie and Low Fat
At only 80 kcal and 0.5g of fat per serving, this broth is perfect for those managing their calorie and fat intake, making it a staple for health-conscious individuals. -
Supports Heart and Digestive Health
With 0mg cholesterol and rich in ingredients promoting digestive health, this broth is not only heart-friendly but also enhances gut wellness.
Who Should Buy?
Suitable for | Not Suitable for |
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Fitness EnthusiastsPerfect for gym-goers and athletes, the high protein content aids in muscle recovery and building. |
Low Sodium DietersDue to its moderate sodium content, it may not be the best choice for those on a strict low-sodium diet. |
Health-Conscious DietersLow in calories and fat, this broth is ideal for those tracking their dietary intake for weight management or health reasons. |
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Individuals with Dietary RestrictionsBeing allergen-free and suitable for Keto, Paleo, and gluten-free diets, it accommodates a wide range of dietary needs. |
Who Should Buy?
suitability |
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Fitness EnthusiastsPerfect for gym-goers and athletes, the high protein content aids in muscle recovery and building. |
Health-Conscious DietersLow in calories and fat, this broth is ideal for those tracking their dietary intake for weight management or health reasons. |
Individuals with Dietary RestrictionsBeing allergen-free and suitable for Keto, Paleo, and gluten-free diets, it accommodates a wide range of dietary needs. |
Low Sodium DietersDue to its moderate sodium content, it may not be the best choice for those on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 kcal per serving, which is low and suitable for calorie-conscious diets, aligning with FDA recommendations for a low-calorie intake.
- Fat: Total fat is 0.5g with 0g saturated fat, which is very low. This is beneficial for maintaining a low-fat diet as per USDA guidelines.
- Cholesterol: Contains 0mg of cholesterol, making it excellent for maintaining heart health and staying within the AHA's recommended daily limits.
- Protein: High in protein with 19g per serving, supporting muscle health. This is significantly higher than typical broths and aligns with WHO and USDA recommendations for protein intake.
- Carbohydrate: Very low in carbohydrates with only 1g per serving, making it suitable for low-carb diets like keto and paleo.
- Sugars: Contains 0g of sugars, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Contains 620mg of sodium per serving, which is 27% of the daily value. This is moderate and should be considered in the context of overall sodium intake, especially for those with specific health conditions.
- Fiber: Contains less than 1g of dietary fiber, contributing minimally to the daily recommended intake levels.
- Vitamins: Does not contain significant amounts of vitamins, with 0% of the daily value for Vitamin D.
- Calcium: Contains 50mg of calcium per serving, contributing to bone health but not significantly meeting daily requirements.
- Iron: Contains 0mg of iron, not contributing to daily iron requirements.
- Potassium: Does not contain potassium, which is important for managing blood pressure.
Product Evaluation
Criteria | Details |
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Digestive Health |
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Flavor Complexity |
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Texture |
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Nutritional Balance |
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Calorific Content |
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Heart Healthiness |
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Diabetes Friendliness |
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Allergen Free |
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Product Details
Ingredients
Organic Chicken Bone Broth (water, organic chicken bones, organic onions, organic carrots, organic fennel, organic leeks, organic apple cider vinegar, organic thyme, organic shiitake mushroom, organic tamarind paste, organic bay leaf), Organic Vegetable Broth (organic celery, organic roasted poblano, organic green pepper, organic onion, organic carrot, organic garlic, organic scallions, organic tomato puree, organic parsley, organic thyme, organic rosemary, organic basil, organic spices), Sea SaltNutrition Label
Nutrient | Amount |
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Serving Size | 1 container (479g) |
Calories | 80kcal |
Total Fat | 0.5g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 620mg |
Total Carbohydrate | 1g |
Dietary Fiber | <1g |
Total Sugars | 0g |
Protein | 19g |
Vitamin D | 0mcg |
Calcium | 50mg |
Iron | 0mg |
Potassium | 0mg |
Key Features
Nutritional Profile | High-protein, Low-fat, Low-carb, Sugar-free |
Dietary Preference | Keto, Paleo, Gluten Free |
Wellness Benefits | Joint Health, Digestive Health, Immune Support |
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