Imagine a snack that not only satisfies your sweet tooth but also takes care of your heart health. Chex Mix Muddy Buddies, with its cookies and cream delight, offers a vegetarian-friendly treat that's low in sodium and moderately caloric, perfect for various snacking occasions.

Chex Mix Muddy Buddies, Cookies and Cream, 10.5 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
With 160 kcal per serving, Chex Mix Muddy Buddies offers a balanced snack option, suitable for those who enjoy indulging without overdoing the calories. -
Low Sodium, Heart-Healthy Snack
Containing only 50mg of sodium per serving, this snack supports a heart-healthy diet, making it a great choice for those monitoring their sodium intake. -
Vegetarian-Friendly with a Decadent Flavor
Catering to vegetarian dietary preferences and featuring a rich cookies and cream flavor, this snack is both inclusive and delicious.
Who Should Buy?
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Weekend Snack EnthusiastsPerfect for those looking to indulge in a tasty, moderately caloric snack during movie nights or family gatherings. |
Low-Sugar DietersDue to its high added sugar content, it might not be the best option for those strictly managing their sugar intake. |
Heart Health Conscious IndividualsAn excellent choice for individuals who prioritize low sodium options without compromising on taste. |
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Vegetarians Seeking Flavorful OptionsThis product offers a delightful flavor while adhering to vegetarian dietary restrictions. |
Who Should Buy?
suitability |
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Weekend Snack EnthusiastsPerfect for those looking to indulge in a tasty, moderately caloric snack during movie nights or family gatherings. |
Heart Health Conscious IndividualsAn excellent choice for individuals who prioritize low sodium options without compromising on taste. |
Vegetarians Seeking Flavorful OptionsThis product offers a delightful flavor while adhering to vegetarian dietary restrictions. |
Low-Sugar DietersDue to its high added sugar content, it might not be the best option for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 160 kcal per serving, it is moderately caloric, suitable for a snack but should be consumed in moderation within daily caloric limits.
- Fat: Contains 4g of total fat, with 3g of saturated fat. The low trans fat content is beneficial for cardiovascular health.
- Cholesterol: Cholesterol-free, aligning with heart health recommendations.
- Protein: Provides 2g per serving, which is low. Not a significant source of protein.
- Carbohydrate: High in carbohydrates with 29g per serving, mainly from sugars (14g).
- Sugars: Contains 14g of added sugars, which is 28% of the daily value, relatively high.
- Sodium: Low in sodium, with only 50mg per serving (2% of the daily value), making it a good choice for those monitoring their sodium intake.
- Fiber: Contains less than 1g of dietary fiber, which is minimal.
- Vitamins: Provides 6% of the daily value for iron, but is not a significant source of other vitamins.
Product Evaluation
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Product Details
Ingredients
Degermed Yellow Corn Meal, Sugar, Dextrose, Palm and/or Palm Kernel Oil, Cocoa Powder, Modified Corn Starch, Color Added, Salt, Soy Lecithin, Maltodextrin, Milk Powder, Baking Soda, Distilled Monoglycerides, Natural and Artificial Flavor, Yellow Corn Flour, Calcium PropionateNutrition Label
Nutrient | Amount |
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Servings per container | About 8 servings |
Serving size | 1/2 cup (36g) |
Calories | 160kcal |
Total Fat | 4g |
Saturated Fat | 3g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 50mg |
Total Carbohydrate | 29g |
Dietary Fiber | less than 1g |
Total Sugars | 14g |
Added Sugars | 14g |
Protein | 2g |
Iron | 1mg |
Key Features
Flavor | Cookies cream |
Nutritional Balance |
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AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
PastryChef Amanda finds the visual appeal and texture of Chex Mix Muddy Buddies moderately satisfying. The flavor complexity is decent, but the high sugar content and lack of significant allergen-free options might not fully meet the expectations of baking enthusiasts looking for healthier options.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot appreciates the moderate caloric content and the low sodium, which supports a heart-healthy diet. However, the flavor complexity and texture only partially meet his high standards for global culinary adventures.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay notes the moderate nutritional balance and texture, but finds the high sugar content and lack of significant health-friendly attributes like allergen-free options disappointing for health-conscious bakers.
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The Culinary Creator ★ ★ ★
ChefCraftedDiana appreciates the moderate visual appeal and nutritional balance, but the lack of significant allergen-free options and only moderate flavor complexity doesn't fully satisfy culinary creators seeking more versatile baking ingredients.
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The Health-Conscious Foodie ★ ★
WholeGrain Becky finds the product's moderate visual appeal and texture suitable, but the high sugar content and lack of significant health-friendly options like allergen-free choices fall short for health-conscious foodies.
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