Imagine a snack that not only satisfies your sweet tooth but also takes care of your heart health. Chex Mix Muddy Buddies, with its cookies and cream delight, offers a vegetarian-friendly treat that's low in sodium and moderately caloric, perfect for various snacking occasions.

Chex Mix Muddy Buddies, Cookies and Cream, 10.5 oz

Chex Mix Muddy Buddies, Cookies and Cream, 10.5 oz



What Stands Out

  • Moderate Caloric Content
    With 160 kcal per serving, Chex Mix Muddy Buddies offers a balanced snack option, suitable for those who enjoy indulging without overdoing the calories.
  • Low Sodium, Heart-Healthy Snack
    Containing only 50mg of sodium per serving, this snack supports a heart-healthy diet, making it a great choice for those monitoring their sodium intake.
  • Vegetarian-Friendly with a Decadent Flavor
    Catering to vegetarian dietary preferences and featuring a rich cookies and cream flavor, this snack is both inclusive and delicious.

Who Should Buy?

Suitable for Not Suitable for
Weekend Snack Enthusiasts Perfect for those looking to indulge in a tasty, moderately caloric snack during movie nights or family gatherings.
Low-Sugar Dieters Due to its high added sugar content, it might not be the best option for those strictly managing their sugar intake.
Heart Health Conscious Individuals An excellent choice for individuals who prioritize low sodium options without compromising on taste.
Vegetarians Seeking Flavorful Options This product offers a delightful flavor while adhering to vegetarian dietary restrictions.

Who Should Buy?


suitability
Weekend Snack Enthusiasts Perfect for those looking to indulge in a tasty, moderately caloric snack during movie nights or family gatherings.
Heart Health Conscious Individuals An excellent choice for individuals who prioritize low sodium options without compromising on taste.
Vegetarians Seeking Flavorful Options This product offers a delightful flavor while adhering to vegetarian dietary restrictions.
Low-Sugar Dieters Due to its high added sugar content, it might not be the best option for those strictly managing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 160 kcal per serving, it is moderately caloric, suitable for a snack but should be consumed in moderation within daily caloric limits.
  • Fat: Contains 4g of total fat, with 3g of saturated fat. The low trans fat content is beneficial for cardiovascular health.
  • Cholesterol: Cholesterol-free, aligning with heart health recommendations.
  • Protein: Provides 2g per serving, which is low. Not a significant source of protein.
  • Carbohydrate: High in carbohydrates with 29g per serving, mainly from sugars (14g).
  • Sugars: Contains 14g of added sugars, which is 28% of the daily value, relatively high.
  • Sodium: Low in sodium, with only 50mg per serving (2% of the daily value), making it a good choice for those monitoring their sodium intake.
  • Fiber: Contains less than 1g of dietary fiber, which is minimal.
  • Vitamins: Provides 6% of the daily value for iron, but is not a significant source of other vitamins.

Product Evaluation

Criteria Details
Nutritional Balance
The nutritional balance is low due to high sugar content and low fiber and protein content.
Diabetes Friendliness
Rated low due to high added sugar content, which is not ideal for diabetic diets.
Allergen Free
Rated low as it contains common allergens like soy and milk.
Visual Appeal
The product's visual appeal is moderate, as shown in the images and described, but not particularly exceptional.
Calorific Content
Moderate calorie content makes it suitable as an occasional snack but not for frequent consumption.
Heart Healthiness
Moderate rating due to low cholesterol and trans fat but high in saturated fat and sugars.
Brand Reputation
Chex Mix is a recognized brand, supporting a moderate brand reputation.
Flavor Complexity
Moderate rating as it offers a specific, single flavor profile (cookies and cream).
Texture
Moderate rating based on the described combination of smooth and crunchy textures.

Product Details

Ingredients

Degermed Yellow Corn Meal, Sugar, Dextrose, Palm and/or Palm Kernel Oil, Cocoa Powder, Modified Corn Starch, Color Added, Salt, Soy Lecithin, Maltodextrin, Milk Powder, Baking Soda, Distilled Monoglycerides, Natural and Artificial Flavor, Yellow Corn Flour, Calcium Propionate

Nutrition Label

Nutrient Amount
Servings per container About 8 servings
Serving size 1/2 cup (36g)
Calories 160kcal
Total Fat 4g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbohydrate 29g
Dietary Fiber less than 1g
Total Sugars 14g
Added Sugars 14g
Protein 2g
Iron 1mg

Key Features

Flavor Cookies cream
Nutritional Balance
The nutritional balance is low due to high sugar content and low fiber and protein content.

AI Evaluators' Take ✨

The Baking Aficionado ★ ★ ★

PastryChef Amanda finds the visual appeal and texture of Chex Mix Muddy Buddies moderately satisfying. The flavor complexity is decent, but the high sugar content and lack of significant allergen-free options might not fully meet the expectations of baking enthusiasts looking for healthier options.
Allergen Free Flavor Complexity Visual Appeal Texture
Allergen Free
Flavor Complexity
Visual Appeal
Texture

The Gourmet Voyager ★ ★ ★

Epicurean Elliot appreciates the moderate caloric content and the low sodium, which supports a heart-healthy diet. However, the flavor complexity and texture only partially meet his high standards for global culinary adventures.
Diabetes Friendliness Flavor Complexity Visual Appeal Texture
Diabetes Friendliness
Flavor Complexity
Visual Appeal
Texture

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay notes the moderate nutritional balance and texture, but finds the high sugar content and lack of significant health-friendly attributes like allergen-free options disappointing for health-conscious bakers.
Nutritional Balance Diabetes Friendliness Allergen Free Flavor Complexity Texture
Nutritional Balance
Diabetes Friendliness
Allergen Free
Flavor Complexity
Texture

The Culinary Creator ★ ★ ★

ChefCraftedDiana appreciates the moderate visual appeal and nutritional balance, but the lack of significant allergen-free options and only moderate flavor complexity doesn't fully satisfy culinary creators seeking more versatile baking ingredients.
Flavor Complexity Visual Appeal Texture
Flavor Complexity
Visual Appeal
Texture

The Health-Conscious Foodie ★ ★

WholeGrain Becky finds the product's moderate visual appeal and texture suitable, but the high sugar content and lack of significant health-friendly options like allergen-free choices fall short for health-conscious foodies.
Nutritional Balance Diabetes Friendliness Allergen Free Flavor Complexity Visual Appeal Texture
Nutritional Balance
Diabetes Friendliness
Allergen Free
Flavor Complexity
Visual Appeal
Texture

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