In a world where convenience often trumps quality, Betty Crocker's Peanut Butter Cookie Mix bridges the gap. Offering a delightful peanut butter flavor with health-conscious attributes like low cholesterol and fat, it caters to both the busy baker and the health-aware individual.
Betty Crocker Peanut Butter Cookie Mix, 7.2 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Consideration
With 0mg cholesterol and only 4.5g of total fat, Betty Crocker's Peanut Butter Cookie Mix stands out for those watching their heart health. -
Ease of Preparation
This mix simplifies baking, requiring minimal ingredients and steps to produce delicious cookies, perfect for busy bakers. -
Flavor Profile
The rich peanut butter flavor, combined with a blend of brown and regular sugar, offers a delightful taste experience that's both familiar and comforting.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy Home BakersIdeal for individuals who enjoy homemade treats without the hassle. This mix offers a quick and easy solution for busy schedules. |
High Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as it contains less than 1g per serving. |
Heart Health-Conscious SnackersWith no cholesterol and low fat, it's a suitable option for those monitoring their cardiovascular health. |
Who Should Buy?
| suitability |
|---|
Busy Home BakersIdeal for individuals who enjoy homemade treats without the hassle. This mix offers a quick and easy solution for busy schedules. |
Heart Health-Conscious SnackersWith no cholesterol and low fat, it's a suitable option for those monitoring their cardiovascular health. |
High Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as it contains less than 1g per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The prepared serving contains 190 calories, which is moderate for a snack but should be considered in the context of daily caloric intake as per FDA guidelines.
- Fat: Total fat is 4.5g with 1.5g saturated. It's relatively low, aligning with USDA recommendations for a low-fat diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining healthy blood cholesterol levels according to the American Heart Association.
- Protein: Provides 2g of protein per serving, which is low compared to the WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 25g of carbohydrates, with 15g of sugars. This is a significant amount, considering FDA guidelines recommend limiting sugar intake.
- Sodium: At 180mg per serving, it is moderate and aligns well with FDA and WHO recommendations for sodium intake.
- Fiber: Contains less than 1g of dietary fiber, which is very low compared to USDA and EFSA recommended intake levels.
- Vitamins: Provides 6% of the daily value for iron, but is not a significant source of other vitamins.
- Calcium: Not a significant source of calcium, which is important for bone health as per FDA and WHO recommendations.
- Potassium: Not a significant source of potassium, which is important for maintaining healthy blood pressure levels as per FDA recommendations.
Product Evaluation
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Product Details
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Brown Sugar, Peanut Butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), Palm Oil, Corn Syrup, Whey, Baking Soda, Salt, Corn Starch, Concentrated Whey Protein LiquidsNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Pouch | 6 servings |
| Serving Size | 4 tbsp mix (34g) makes 2 cookies |
| Calories Per Serving | As Packaged: 150 Prepared: 190 |
| Total Fat | 4.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Total Carbohydrate | 25g |
| Dietary Fiber | < 1g |
| Total Sugars | 15g |
| Added Sugars | 15g |
| Protein | 2g |
| Iron | 0.9mg |
| Vitamin D | Not a significant source |
| Calcium | Not a significant source |
| Potassium | Not a significant source |
Key Features
| Allergens | Wheat, Peanut, Milk, Egg, Soy |
| Preparation Type | Baked |
| Flavor | Peanut-Butter |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the brand's reputation but notes the mix's moderate nutritional balance. She rates it highly for flavor complexity but suggests improvement in health attributes.
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris finds the visual appeal and flavor complexity satisfactory. However, he suggests enhancing the flavor authenticity to better meet artisanal standards.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda praises the visual appeal but finds the flavor complexity and nutritional balance could be enhanced to appeal more to baking enthusiasts.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot enjoys the visual appeal but feels the flavor complexity and nutritional balance could be improved to truly satisfy culinary adventurers.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky is critical of the nutritional balance and flavor complexity, suggesting these areas need significant improvement to meet the expectations of health enthusiasts.
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