Nestled within a simple package lies Chavrie Plain Goat Cheese, a product that boasts a creamy texture and a commendable nutritional profile. Perfect for those on a vegetarian or low-sodium diet, this cheese offers a delightful culinary experience while aligning with various health guidelines.

Chavrie, Plain Goat Cheese, 5.3 Ounce

Chavrie, Plain Goat Cheese, 5.3 Ounce



What Stands Out

  • Balanced Nutritional Profile
    Chavrie Plain Goat Cheese offers a balanced nutritional profile with low carbs, low sugar, and moderate calories, ideal for health-conscious individuals.
  • Heart-Healthy Choice
    With only 125mg of sodium per serving, this goat cheese supports healthy blood pressure levels, making it a heart-healthy dietary option.
  • Suitable for Restricted Diets
    This product is gluten-free, nut-free, and vegetarian, catering to various dietary restrictions and preferences.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Eaters Individuals focusing on a balanced diet will find Chavrie Goat Cheese's low-carb and low-sugar profile beneficial.
Mineral-Seeking Consumers Those requiring higher amounts of calcium and iron may find this cheese lacking in meeting their dietary mineral needs.
Heart Health Advocates People managing blood pressure or heart health will appreciate the low sodium content.
Vegetarians Seeking Flavor Vegetarians who enjoy creamy textures without compromising on dietary preferences will find this product appealing.

Who Should Buy?


suitability
Health-Conscious Eaters Individuals focusing on a balanced diet will find Chavrie Goat Cheese's low-carb and low-sugar profile beneficial.
Heart Health Advocates People managing blood pressure or heart health will appreciate the low sodium content.
Vegetarians Seeking Flavor Vegetarians who enjoy creamy textures without compromising on dietary preferences will find this product appealing.
Mineral-Seeking Consumers Those requiring higher amounts of calcium and iron may find this cheese lacking in meeting their dietary mineral needs.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 50 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
  • Fat: Total fat is 4g per serving, with 3g of saturated fat. This should be consumed in moderation as per USDA recommendations to manage saturated fat intake.
  • Cholesterol: Contains 15mg of cholesterol per serving, which is within the recommended limits by the American Heart Association for a healthy individual.
  • Protein: Provides 3g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
  • Carbohydrate: Low in carbohydrates with only 1g per serving, making it suitable for low-carb diets.
  • Sugars: Contains 1g of sugar per serving, which is low and aligns well with FDA guidelines on sugar intake.
  • Sodium: At 125mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
  • Calcium: Provides 2% of the daily value for calcium, supporting bone health as per FDA and WHO recommendations.
  • Iron: Contains 0% of the daily value for iron, so it does not significantly contribute to daily iron requirements.

Product Evaluation

Criteria Details
Digestive Health
Rated low as it contains no dietary fiber, which is essential for digestive health.
Allergen Free
Rated low as it contains milk, a common allergen.
Flavor Complexity
Rated low as it is a plain goat cheese with minimal flavor complexity.
Nutritional Balance
The product offers a moderate balance of nutrients, with low carbs and sugars but higher in saturated fats.
Calorific Content
At 50 kcal per serving, the caloric content is moderate, suitable for most dietary plans.
Heart Healthiness
Moderate rating due to the presence of saturated fats, which should be consumed in moderation for heart health.
Diabetes Friendliness
Rated high for being low in both carbs and sugars, making it suitable for diabetic dietary plans.
Brand Reputation
Rated high based on user reviews and market presence.
Flavor Balance
Rated high for a well-balanced, natural goat cheese flavor.
Texture
Rated high for its creamy and appealing texture.

Product Details

Ingredients

Pasteurized Cultured Goat Milk, Salt

Nutrition Label

Nutrient Amount
Serving Size 2 Tbsp. (30g)
Servings Per Container About 5
Calories 50kcal
Calories from Fat 35kcal
Total Fat 4g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 15mg
Sodium 125mg
Total Carbohydrate 1g
Dietary Fiber 0g
Sugars 1g
Protein 3g
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 0%

Key Features

Nutritional Profile Low Carb, Low Sugar
Texture Taste Creamy
Dietary Restriction Gluten-free, Nut-free
Preparation Type Spread

AI Evaluators' Take ✨

The Indulgent Connoisseur ★ ★ ★ ★

Decadent Dan finds the creamy texture and flavor balance of Chavrie Plain Goat Cheese quite satisfying, though he notes a lack of complexity in flavor that could elevate the indulgence factor.
Flavor Complexity Brand Reputation Flavor Balance Texture
Flavor Complexity
Brand Reputation
Flavor Balance
Texture

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily appreciates the vegetarian-friendly aspect and the texture of the cheese, though she notes the evaluations on digestive and heart healthiness could be improved for a perfect score.
Flavor Complexity Digestive Health Allergen Free Nutritional Balance Heart Healthiness Brand Reputation Flavor Balance Texture Diabetes Friendliness
Flavor Complexity
Digestive Health
Allergen Free
Nutritional Balance
Heart Healthiness
Brand Reputation
Flavor Balance
Texture
Diabetes Friendliness

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana praises the brand's reputation and the balanced flavor of Chavrie Goat Cheese. However, she points out the potential for improvement in ethical sourcing and packaging to align with the best sustainability practices.
Allergen Free Brand Reputation Flavor Balance
Allergen Free
Brand Reputation
Flavor Balance

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