In the world of health foods, quinoa stands out for its nutritional benefits. CEREAUSLY Organic White Quinoa not only supports your health with its fiber and protein-rich profile but also commits to ethical sourcing from Bolivia. This review unpacks its benefits for various diets and lifestyles.
CEREAUSLY Organic White Quinoa, 10 LB
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Health Benefits
CEREAUSLY Organic White Quinoa offers a robust nutritional profile with high fiber and protein content, aligning with dietary guidelines for a balanced diet. It supports digestive health and is heart-healthy due to zero cholesterol and low fat. -
Ethical and Sustainable Sourcing
This quinoa is ethically sourced from Bolivia, emphasizing minimal environmental impact and supporting local farming communities. It's an excellent choice for environmentally conscious consumers. -
Dietary Inclusivity
The product caters to a wide range of dietary restrictions, being gluten-free, vegan, and kosher. This inclusivity broadens its appeal to various consumer groups seeking specific dietary options.
Who Should Buy?
| Suitable for | Not Suitable for |
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The Ethical ConsumerIndividuals prioritizing ethically sourced and environmentally sustainable products will find CEREAUSLY Organic White Quinoa aligns with their values, supporting ethical farming practices. |
Flavor SeekersFor those who prefer their grains to have a distinctive or varied taste, this quinoa's neutral flavor profile might not meet their culinary expectations. |
Health-Conscious IndividualsThose monitoring their dietary intake for health reasons will appreciate this quinoa's high fiber, protein content, and absence of allergens, making it a safe and nutritious choice. |
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Dietary Restricted DietsConsumers with gluten intolerance or those following vegan or kosher diets will find this product particularly suitable due to its compliance with these dietary restrictions. |
Who Should Buy?
| suitability |
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The Ethical ConsumerIndividuals prioritizing ethically sourced and environmentally sustainable products will find CEREAUSLY Organic White Quinoa aligns with their values, supporting ethical farming practices. |
Health-Conscious IndividualsThose monitoring their dietary intake for health reasons will appreciate this quinoa's high fiber, protein content, and absence of allergens, making it a safe and nutritious choice. |
Dietary Restricted DietsConsumers with gluten intolerance or those following vegan or kosher diets will find this product particularly suitable due to its compliance with these dietary restrictions. |
Flavor SeekersFor those who prefer their grains to have a distinctive or varied taste, this quinoa's neutral flavor profile might not meet their culinary expectations. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 kcal per serving, which is moderate and can fit well into a balanced diet, considering a typical daily intake of 2000 kcal as per FDA.
- Fat: Total fat content is 2.5g per serving, with 0g saturated fat, aligning with USDA recommendations for low saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining healthy blood cholesterol levels.
- Protein: Provides 7g of protein per serving, contributing to the daily protein intake recommended by WHO and USDA.
- Carbohydrate: With 31g of carbohydrates per serving, it makes up about 11% of the daily intake, suitable for a balanced diet.
- Sugars: Contains no added sugars, aligning with FDA guidelines to reduce the intake of added sugars.
- Sodium: Contains 0mg of sodium, which is excellent for maintaining a low-sodium diet as per FDA and WHO recommendations.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA.
- Vitamins: Contains no significant amounts of vitamins.
- Calcium: Provides 22mg of calcium per serving, contributing slightly to the daily recommended intake by the FDA.
- Iron: Contains 2mg of iron per serving, which is 11% of the daily value, supporting the prevention of anemia.
- Potassium: Contains 259mg of potassium per serving, which is beneficial for maintaining blood pressure levels.
Product Evaluation
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Product Details
Ingredients
QuinoaNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup dry (46g) |
| Servings Per Container | 98 |
| Calories | 170kcal |
| Total Fat | 2.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 31g |
| Dietary Fiber | 3g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 22mg |
| Iron | 2mg |
| Potassium | 259mg |
Key Features
| Nutritional Profile | High-fiber, Protein-rich |
| Wellness Benefits | Digestive Health |
| Ethical Sourcing |
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| Dietary Restriction | Gluten-free, Kosher, Vegan |
AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★ ★
The CEREAUSLY Organic White Quinoa scores high on both ethical sourcing and minimal packaging waste, making it a top choice for eco-conscious consumers. Its comprehensive health benefits further align with sustainable lifestyle choices.
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The Plant Food Advocate ★ ★ ★ ★ ★
This quinoa meets all the criteria for health and sustainability, offering a nutritious balance and supporting digestive health. Its strong brand reputation and ethical sourcing make it a commendable choice for vegans and vegetarians.
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The Organic Trendsetter ★ ★ ★ ★
CEREAUSLY Quinoa is a standout for those prioritizing organic and ethically sourced food. While it meets high standards in health and sustainability, its flavor complexity and texture may not satisfy all palates.
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The Fitness Fanatic ★ ★ ★ ★
Ideal for athletes, this quinoa provides essential nutrients without compromising on heart health or digestive benefits. Its ethical sourcing aligns with sustainable fitness goals.
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The Health-Conscious Baker ★ ★ ★ ★
This quinoa is perfect for health-conscious bakers looking for allergen-free ingredients. It offers great nutritional value and ethical sourcing, though its flavor profile could be more complex for diverse baking needs.
| Local Sourcing | Minimal Packaging Waste | Nutritional Balance | Ethical Sourcing | Digestive Health | Allergen Free |
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