In the bustling world of health-conscious cooking, Carrington Farms stands out with its Liquid Coconut Cooking Oil. This product not only champions heart health with its impressive nutritional profile but also caters to the environmentally aware with its sustainable packaging. Ideal for both culinary professionals and eco-conscious food enthusiasts, it offers a versatile solution for various cooking needs.
Carrington Farms Liquid Coconut Cooking Oil, Unflavored, 16 Fl Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Carrington Farms Coconut Oil boasts a robust nutritional profile, featuring low carbs, sugars, sodium, and trans fats. It's ideal for heart health and aligns with dietary restrictions like vegetarian and gluten-free diets. -
Environmental and Health Conscious
Packaged in a BPA-free bottle and made from non-GMO ingredients, this coconut oil supports both environmental sustainability and health-conscious living, making it a top choice for eco-aware consumers. -
Versatile Usage
Its neutral taste and high heat tolerance make it perfect for various cooking methods, from frying to baking, without overpowering food flavors, thus offering great culinary flexibility.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Eco-Conscious Food EnthusiastsPerfect for those who value sustainability and health, this oil's environmental benefits and heart-healthy properties make it an ideal choice. |
Low-Fat Diet FollowersDue to its high saturated fat content, it may not be suitable for individuals strictly managing their fat intake. |
Culinary ProfessionalsChefs and home cooks will appreciate the oil's high smoke point and neutral flavor, ideal for diverse cooking techniques. |
Who Should Buy?
| suitability |
|---|
Eco-Conscious Food EnthusiastsPerfect for those who value sustainability and health, this oil's environmental benefits and heart-healthy properties make it an ideal choice. |
Culinary ProfessionalsChefs and home cooks will appreciate the oil's high smoke point and neutral flavor, ideal for diverse cooking techniques. |
Low-Fat Diet FollowersDue to its high saturated fat content, it may not be suitable for individuals strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 calories per serving, which is moderate and can be managed within a daily intake as per FDA guidelines.
- Fat: Total fat is 14g per serving, with 13g of saturated fat. This is relatively high, and it's important to moderate intake to align with USDA recommendations for daily fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health and aligns with recommendations to limit cholesterol intake.
- Protein: Contains 0g of protein, which is low but can be supplemented through other dietary sources.
- Carbohydrate: Contains 0g of carbohydrates, making it suitable for low-carb diets.
- Sugars: Contains 0g of sugars, which is excellent for managing sugar intake as per FDA guidelines.
- Sodium: Contains 0mg of sodium, making it a very low-sodium option that is beneficial for cardiovascular health.
- Fiber: Contains 0g of dietary fiber, which is a consideration for maintaining digestive health and should be supplemented through other sources.
- Vitamins: Does not contain significant amounts of vitamins A, C, or minerals like calcium and iron.
Product Evaluation
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Product Details
Ingredients
Total Fat 14gNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 tbsp (15mL) |
| Servings Per Container | 1.0 servings per container |
Key Features
| Nutritional Profile | High Monounsaturated Fat, Low Carb, Low Sugar, Low Sodium, Low Trans Fat |
| Environmental Impact | BPA free bottle |
| Texture Taste | Neutral |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the authentic texture and balanced flavor of Carrington Farms Coconut Oil. Its high visual appeal and nutritional balance score well, making it a favored choice for culinary experts.
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha values the brand's commitment to non-GMO ingredients and a BPA-free bottle. However, the lack of emphasis on local sourcing slightly limits its appeal for the most stringent eco-conscious consumers.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan finds the neutral flavor and high heat tolerance ideal for BBQ settings. The brand's reputation and trendiness add to its appeal, although the saturated fat content requires careful consumption.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily praises the product's heart healthiness and authentic texture. However, the minimal fiber content and lack of allergen-free certification are points of concern for those with specific dietary needs.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky notes the product's health benefits, like zero cholesterol and low sodium, making it a fit for health-focused diets, though the high saturated fat content is noted as a drawback.
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