Carnation Breakfast Essentials, 24 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Nutritional Content
This product boasts a robust vitamin and mineral profile, including Vitamin A, C, D, B12, and essential minerals like calcium and zinc, supporting overall health and wellness. -
Heart Health Friendly
With low cholesterol and moderate sodium levels, this breakfast drink supports heart health, making it a great choice for those monitoring cardiovascular wellness. -
High Protein and Fiber
Offering 10g of protein and 3g of fiber per serving, this product aids in muscle health and digestive wellness, appealing to health-conscious individuals.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ProfessionalsBusy professionals looking to maintain a balanced diet will find the vitamin-rich and high-protein profile of this product ideal for a quick, nutritious start to the day. |
Low Sugar Diet IndividualsPeople strictly managing their sugar intake might find the 11g of added sugars per serving a bit too high for their dietary restrictions. |
Fitness EnthusiastsIndividuals engaged in regular physical activity will benefit from the muscle-supporting protein and heart-healthy nutrients. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ProfessionalsBusy professionals looking to maintain a balanced diet will find the vitamin-rich and high-protein profile of this product ideal for a quick, nutritious start to the day. |
Fitness EnthusiastsIndividuals engaged in regular physical activity will benefit from the muscle-supporting protein and heart-healthy nutrients. |
Low Sugar Diet IndividualsPeople strictly managing their sugar intake might find the 11g of added sugars per serving a bit too high for their dietary restrictions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product provides 240 kcal per serving, which is reasonable for a meal replacement but should be considered in the context of overall daily caloric intake.
- Fat: Contains 6g of total fat with 1g saturated fat. The fat content is moderate, and it's positive that it's low in saturated fat.
- Cholesterol: At 10mg per serving, it is low and well within the recommended limits for heart health.
- Protein: Offers 10g of protein per serving, which is beneficial for muscle health and can contribute to a balanced diet.
- Carbohydrate: With 38g per serving, it's a significant source of carbohydrates, providing quick energy.
- Sugars: Contains 11g of total sugars, all of which are added. This should be monitored, especially for those managing sugar intake.
- Sodium: At 160mg per serving, it's relatively low in sodium, which is good for maintaining healthy blood pressure.
- Fiber: Provides 3g of dietary fiber, contributing to digestive health.
- Vitamins: Rich in vitamins, including Vitamin A, Vitamin C, Vitamin D, and Vitamin B12, which are essential for various bodily functions.
- Calcium: Contains 280mg of calcium, contributing to bone health.
- Iron: Provides a small amount of iron (0.4mg), which is beneficial but not a significant source.
- Potassium: Contains 440mg of potassium, which is good for muscle function and blood pressure control.
- Zinc: Offers 1.3mg of zinc, contributing to immune function.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Allergen Free |
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| Flavor Complexity |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Immune Boosting |
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| Digestive Health |
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| Flavor Balance |
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| Texture |
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| Authenticity |
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Product Details
Ingredients
Water, Glucose Syrup, Milk Protein Concentrate, Sugar, Canola Oil, Cocoa Processed with Alkali, Vitamins and Minerals, Soy Protein Isolate, Fructooligosaccharides, Inulin, Cellulose Gel and Gum, Salt, Stevia Extract, Carrageenan, Natural FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 carton (237mL) |
| Servings Per Container | 1 |
| Calories | 240kcal |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 160mg |
| Total Carbohydrate | 38g |
| Dietary Fiber | 3g |
| Total Sugars | 11g |
| Added Sugars | 11g |
| Protein | 10g |
| Vitamin D | 2mcg |
| Calcium | 280mg |
| Iron | 0.4mg |
| Potassium | 440mg |
| Vitamin A | 220mcg |
| Vitamin B12 | 1.2mcg |
| Phosphorus | 280mg |
| Riboflavin | 0.4mg |
| Vitamin C | 12mg |
| Vitamin E | 6mg |
| Zinc | 1.3mg |
Key Features
| Wellness Benefits | Muscle Health, Digestive Health, Immune Support |
| Nutritional Profile | High Protein, Vitamin or Mineral Fortified, Low Sugar |
| Texture Taste | Creamy, Sweet |
| Packaging | Carton |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
| Diabetes Friendliness | Flavor Balance | Immune Boosting | Nutritional Balance |
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| Diabetes Friendliness |
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| Flavor Balance |
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| Immune Boosting |
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| Nutritional Balance |
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