Dive into the creamy richness of Campbell's Well Yes! Butternut Squash Bisque. This vegetarian soup balances flavor with nutritional benefits, offering a fiber-rich, protein-packed meal suitable for a quick lunch or a comforting dinner. Its creamy texture and robust butternut squash flavor make it a standout choice among vegetarian soups.
Campbell's Well Yes! Butternut Squash Bisque, 16.2 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Fiber Content
With 8g of dietary fiber per can, Campbell's Well Yes! Butternut Squash Bisque supports digestive health, aligning with USDA and EFSA recommendations. -
Rich in Flavor and Creamy Texture
The bisque offers a creamy texture and a rich butternut squash flavor, providing a satisfying vegetarian meal option that doesn't compromise on taste. -
Considerate Nutritional Profile
At 270 calories and 9g of fat per can, this bisque fits into a balanced diet while providing essential nutrients like 7g of protein and 450mg of potassium.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious VegetariansIdeal for vegetarians seeking a nutritious meal, this bisque offers a good balance of calories, fiber, and protein. |
Low-Sodium Diet IndividualsDue to its high sodium content, it's not suitable for those on a strict low-sodium diet. |
Soup Lovers Looking for ConveniencePerfect for those who need a quick, nutritious meal. It's microwaveable and maintains a rich, creamy texture. |
Who Should Buy?
| suitability |
|---|
Health-Conscious VegetariansIdeal for vegetarians seeking a nutritious meal, this bisque offers a good balance of calories, fiber, and protein. |
Soup Lovers Looking for ConveniencePerfect for those who need a quick, nutritious meal. It's microwaveable and maintains a rich, creamy texture. |
Low-Sodium Diet IndividualsDue to its high sodium content, it's not suitable for those on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bisque contains 270 calories per can, which is moderate and can fit into a typical meal plan of around 2000 calories per day as per FDA guidelines.
- Fat: Total fat is 9g per can, with 5g saturated fat. This is within acceptable limits for a single meal, but should be considered for daily fat intake as per USDA guidelines.
- Cholesterol: Contains 25mg of cholesterol per can, which is 8% of the daily recommended limit (300mg) by the American Heart Association.
- Protein: Provides 7g of protein per can, contributing to daily protein intake, aligning with WHO and USDA recommendations.
- Carbohydrate: Contains 45g of carbohydrates, which is a significant portion of the daily intake, especially for those managing blood sugar levels.
- Sugars: Includes 18g of sugars per can, 7g of which are added sugars. This is high and should be considered in line with FDA guidelines on sugar intake.
- Sodium: At 1180mg per can, the sodium content is high, comprising almost half of the FDA's recommended daily intake of 2300mg. This could be a concern for those with high blood pressure or cardiovascular issues.
- Fiber: Provides 8g of dietary fiber per can, which is beneficial and aligns well with USDA and EFSA recommendations for fiber intake.
Product Evaluation
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Product Details
Ingredients
Water, Butternut Squash, Cream, Carrots, Modified Cornstarch, Sugar, Sweet Potato Juice Concentrate, Apple Juice Concentrate, Wheat Flour, Salt, Butter, Spices, Potato Flour, Natural Flavoring, Onions, Celery, Dried CarrotsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 can |
| Calories | 270kcal |
| Total Fat | 9g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 1180mg |
| Total Carbohydrate | 45g |
| Dietary Fiber | 8g |
| Total Sugars | 18g |
| Added Sugars | 7g |
| Protein | 7g |
| Vitamin D | 0.3mcg |
| Calcium | 150mg |
| Iron | 1.5mg |
| Potassium | 450mg |
Key Features
| Flavor | Butternut Squash Bisque |
| Texture Taste | Creamy |
| Dietary Preference | Vegetarian |
| Packaging | Can |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
While the Campbell's Well Yes! Butternut Squash Bisque scores well in fiber and texture, its high sodium and sugar levels make it less ideal for fitness enthusiasts focused on heart health and diabetes-friendly diets.
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