Dive into the creamy, rich world of Campbell's Condensed Tomato Bisque. This review unpacks its health benefits, ideal for low-fat diet followers, and the rich tomato flavor that makes it a pantry staple.
Campbell's Condensed Tomato Bisque, 10.75 oz, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Fat Content
With only 2.5g of total fat and 1.5g of saturated fat per serving, this soup offers a healthy option for those monitoring their fat intake, aligning with USDA recommendations. -
Rich in Tomato Flavor
The soup's creamy texture and rich tomato base provide a comforting, hearty flavor that stands out in its category. -
High Sodium Concern
While the soup's flavor is enhanced by its 870mg of sodium per serving, this high level may not suit those on a low-sodium diet, potentially limiting its appeal.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIdeal for those managing their fat intake, this soup's low-fat content supports a healthy diet without sacrificing flavor. |
Low-Sodium Diet IndividualsDue to its high sodium content, it is not suitable for those strictly managing their sodium intake. |
Tomato Soup EnthusiastsPerfect for lovers of classic flavors, offering a rich tomato base that is both comforting and familiar. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIdeal for those managing their fat intake, this soup's low-fat content supports a healthy diet without sacrificing flavor. |
Tomato Soup EnthusiastsPerfect for lovers of classic flavors, offering a rich tomato base that is both comforting and familiar. |
Low-Sodium Diet IndividualsDue to its high sodium content, it is not suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup provides 110 calories per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's general guidance of a 2000 calorie daily intake.
- Fat: Contains 2.5g of total fat with 1.5g saturated fat. The low fat content is beneficial according to USDA recommendations.
- Cholesterol: At 5mg per serving, it is very low and well within the recommended limits by the American Heart Association.
- Protein: Provides 1g of protein per serving, which is minimal compared to daily protein recommendations.
- Carbohydrate: Contains 21g of carbohydrates, including 1g of dietary fiber. The high sugar content (15g) might be a concern for those monitoring sugar intake.
- Sugars: The soup has 15g of sugars, including 11g of added sugars. This is relatively high and should be consumed in moderation according to FDA guidelines.
- Sodium: High in sodium with 870mg per serving, which is 38% of the daily value. This may not be suitable for individuals on a low-sodium diet.
- Fiber: Provides 1g of dietary fiber, which is minimal compared to the recommended intake levels by the USDA and EFSA.
- Vitamins: Lacks significant amounts of essential vitamins such as Vitamin D, Calcium, and Iron.
- Calcium: Contains 0mg of calcium per serving, providing no benefit to bone health.
- Iron: Provides only 0.3mg of iron per serving, which is minimal for meeting daily requirements.
- Potassium: Contains 260mg of potassium per serving, contributing to the daily intake recommendation by the FDA.
Product Evaluation
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Product Details
Ingredients
Tomato Puree (Water, Tomato Paste), Water, Cream, Diced Tomatoes In Tomato Juice, Sugar, Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Salt, Citric Acid, Butter, Natural FlavoringNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 2.5 |
| Serving Size | 1/2 cup (120mL) condensed soup |
| Calories | 110kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 870mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 1g |
| Total Sugars | 15g |
| Added Sugars | 11g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.3mg |
| Potassium | 260mg |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
While the soup scores well on flavor and texture, its high sodium and sugar levels do not align well with a health-focused diet, despite its moderate nutritional balance.
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The Eco-Friendly Eater ★ ★ ★
This Campbell's soup falls short in meeting the nutritional balance and allergen-free criteria crucial for health-conscious consumers, although its brand reputation remains strong.
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