In the world of quick meal solutions, Campbell's Beef Gravy stands out. This review delves into its low-calorie and heart-healthy attributes, suitable preparation methods, and how it fits into various diets. Ideal for calorie-conscious individuals and heart health advocates, yet a less perfect match for those on low-sodium diets.
Campbell's Beef Gravy, 10.5 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie and Fat Content
Campbell's Beef Gravy offers a health-conscious choice with only 30 kcal and 1g of fat per serving, aligning with low-calorie and low-fat dietary preferences. -
Heart-Healthy Option
With 0mg cholesterol and no trans fats, this gravy supports heart health, making it ideal for those monitoring their heart health closely. -
Quick and Convenient Preparation
Available in microwave and stove preparation options, this gravy offers a quick solution for enhancing meals, saving valuable time in the kitchen.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious DietersIndividuals monitoring their caloric intake will find the low-calorie profile of Campbell's Beef Gravy appealing for maintaining their diet. |
Low-Sodium Diet FollowersDue to its moderate sodium content, this gravy might not suit those strictly managing their sodium intake for health reasons. |
Heart Health AdvocatesPeople focusing on cardiovascular health will appreciate the zero cholesterol and trans fat content, supporting a heart-healthy diet. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious DietersIndividuals monitoring their caloric intake will find the low-calorie profile of Campbell's Beef Gravy appealing for maintaining their diet. |
Heart Health AdvocatesPeople focusing on cardiovascular health will appreciate the zero cholesterol and trans fat content, supporting a heart-healthy diet. |
Low-Sodium Diet FollowersDue to its moderate sodium content, this gravy might not suit those strictly managing their sodium intake for health reasons. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 30 kcal per serving, which is low and suitable for calorie-conscious diets.
- Fat: Total fat is 1g with 0.5g saturated fat, aligning well with low-fat dietary preferences.
- Cholesterol: Contains 0mg of cholesterol, making it excellent for maintaining heart health.
- Protein: Very low protein content (<1g) per serving, not a significant source of protein.
- Carbohydrate: Total carbohydrates are 4g per serving, making it a low-carb option.
- Sugars: Contains no sugars, which is beneficial for those monitoring sugar intake.
- Sodium: Sodium content is 270mg per serving, which is 12% of the daily value, moderate but should be considered in low-sodium diets.
- Fiber: Contains no dietary fiber.
- Vitamins: Does not provide any significant vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Contains a minimal amount of potassium (10mg).
Product Evaluation
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| Suitable for Adults |
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Product Details
Ingredients
Beef Stock, Water, Dehydrated Concentrated Beef Stock, Wheat Flour, Modified Food Starch, Beef Fat, Salt, Yeast Extract, Dextrose, Monosodium Glutamate, Caramel Color, Hydrolyzed Wheat Gluten, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium GuanylateNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | About 5 servings |
| Serving size | 1/4 cup (60mL) |
| Calories | 30kcal |
| Total Fat | 1g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 270mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | <1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 10mg |
Key Features
| Preparation Type | Microwave, Stove |
AI Evaluators' Take ✨
The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan finds the Campbell's Beef Gravy moderately appealing with its decent flavor complexity and preparation ease, although it lacks in nutritional balance and allergen-free options, rating it 4 out of 5.
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The Budget Mom ★ ★ ★ ★
SavvySue appreciates the affordability and preparation speed of the gravy, though finds the nutritional balance lacking, giving it a 3.5 rating.
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The Budget-Savvy Student ★ ★ ★ ★
FrugalFoodie Sam notes the gravy's cost-effectiveness and quick prep time as positives but marks it down for moderate nutritional content, rating it 3.5.
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The Family Nutritionist ★ ★ ★ ★
NutriMom Sharon is concerned about the lack of allergen-free and nutritional balance in the gravy, despite its suitability for adults and ease of preparation, rating it 3.5.
| Nutritional Balance | Allergen Free | Suitable for Adults |
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| Suitable for Adults |
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The Comfort Food Critic ★ ★ ★
CozyCakes Marie enjoys the visual appeal and minimal packaging waste but finds the flavor complexity lacking, resulting in a 2.5 rating.
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