Amidst the vast array of snacks, BRITANNIA Nutri Choice 5 Grain Digestive Biscuits stand out with their heart-healthy credentials and moderate caloric content. These biscuits cater to those who are health-conscious yet seek a satisfying snack. With detailed nutritional transparency, they offer a responsible choice for informed snacking.
BRITANNIA Nutri Choice 5 Grain Digestive Biscuits, 8.81oz, 2 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
With 0mg cholesterol and low sodium (90mg), these biscuits are a heart-healthy option, aligning with dietary guidelines for reduced heart disease risk. -
Moderate Caloric Content
Each serving contains 155 kcal, making it an ideal moderate snack under the recommended 150-200 kcal range, suitable for calorie-conscious consumers. -
Nutritional Transparency
Detailed nutritional labeling provides consumers with clear information on what they are consuming, including fats, sugars, and essential minerals like iron and calcium.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersFor those tracking their caloric intake, the moderate 155 kcal per serving aligns well with dietary guidelines for snack consumption. |
Low Sugar DietersDue to the 7g of added sugars, these biscuits may not be the best choice for those strictly managing their sugar intake. |
Heart Health AdvocatesIndividuals focused on heart health will find the low cholesterol and sodium levels beneficial in managing their dietary needs. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersFor those tracking their caloric intake, the moderate 155 kcal per serving aligns well with dietary guidelines for snack consumption. |
Heart Health AdvocatesIndividuals focused on heart health will find the low cholesterol and sodium levels beneficial in managing their dietary needs. |
Low Sugar DietersDue to the 7g of added sugars, these biscuits may not be the best choice for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 155 kcal per serving, which is moderate for a snack. This aligns with general recommendations for snacks to be around 150 kcal.
- Fat: Total fat is 7g per serving, with 3g saturated fat. This is within acceptable limits as per dietary guidelines.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 2g of protein per serving, which is low. Not a significant source of protein.
- Carbohydrate: Total carbohydrates are 21g per serving, with 1g dietary fiber. The fiber content is low relative to the total carbohydrates.
- Sugars: Contains 7g of sugars, all of which are added sugars. This is 14% of the daily value, indicating a moderate sugar content.
- Sodium: Sodium content is 90mg per serving, which is low and suitable for those monitoring sodium intake.
- Calcium: Provides 2% of the daily value for calcium, which is a minor contribution to bone health.
- Iron: Contains 2% of the daily value for iron, making a small contribution to daily iron needs.
Product Evaluation
| Criteria | Details |
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| Diabetes Friendliness |
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| Digestive Health |
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| Calorific Content |
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| Allergen Free |
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| Texture |
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Product Details
Ingredients
WheatNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 7 |
| Serving size | 2 biscuits (34g) |
| Calories per serving | 155kcal |
| Total Fat | 7g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 90mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 1g |
| Total Sugars | 7g |
| Added Sugars | 7g |
| Protein | 2g |
| Calcium | 2% |
| Iron | 2% |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
Although these biscuits are low in cholesterol and have a decent texture, their high sugar content and low protein (2g) make them less ideal for fitness enthusiasts looking for nutritious, balanced snacks.
| Nutritional Balance | Diabetes Friendliness | Digestive Health | Flavor Balance | Texture | Heart Healthiness |
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