Boy Bawang Cornick, Hot Garlic, 3.54 ounces (3 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Profile
Boy Bawang Cornick offers a moderate calorie count of 150 kcal per serving, with a reasonable fat content and zero cholesterol, making it a heart-healthy choice for snack lovers. -
Rich in Flavor and Texture
The Hot Garlic flavor paired with a crunchy texture makes Boy Bawang Cornick a delightful treat. Its spicy kick is perfect for those who enjoy bold tastes. -
Cultural Connection and Ready-to-Eat
Rooted in Filipino culture, this family-owned brand delivers a ready-to-eat snack that's both convenient and culturally enriching.
Who Should Buy?
Suitable for | Not Suitable for |
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Spicy Snack EnthusiastsIndividuals who crave a spicy crunch will find Boy Bawang Cornick's hot garlic flavor incredibly satisfying. |
Nutrient SeekersHealth-conscious consumers looking for snacks rich in vitamins or fiber might find Boy Bawang Cornick lacking in these areas. |
Cultural Cuisine ExplorersThose interested in exploring traditional Filipino snacks will appreciate the authentic flavor and backstory of Boy Bawang Cornick. |
Who Should Buy?
suitability |
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Spicy Snack EnthusiastsIndividuals who crave a spicy crunch will find Boy Bawang Cornick's hot garlic flavor incredibly satisfying. |
Cultural Cuisine ExplorersThose interested in exploring traditional Filipino snacks will appreciate the authentic flavor and backstory of Boy Bawang Cornick. |
Nutrient SeekersHealth-conscious consumers looking for snacks rich in vitamins or fiber might find Boy Bawang Cornick lacking in these areas. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced daily caloric intake as per FDA guidelines.
- Fat: Total fat is 6g per serving, with 3g saturated. This should be consumed in moderation as part of a healthy diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 3g of protein per serving, contributing to daily protein needs but not significantly.
- Carbohydrate: Contains 20g of carbohydrates per serving, including 2g of dietary fiber and less than 1g of sugars.
- Sodium: Contains 260mg of sodium per serving, which is 11% of the daily value. It's advisable to monitor sodium intake for cardiovascular health.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the daily fiber intake but not significantly.
- Vitamins: Contains minimal amounts of Vitamin A, C, Calcium, and Iron.
- Calcium: Provides 10% of the daily value for calcium per serving, which is beneficial for bone health.
Product Evaluation
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Product Details
Ingredients
Corn, Coconut OilNutrition Label
Nutrient | Amount |
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Serving Size | 1/2 cup (30g) |
Servings Per Container | about 3 |
Calories | 150kcal |
Calories from Fat | 50 |
Total Fat | 6g |
Saturated Fat | 3g |
Trans Fat | 0g |
Polyunsaturated Fat | 1g |
Monounsaturated Fat | 2g |
Cholesterol | 0mg |
Sodium | 260mg |
Total Carbohydrate | 20g |
Dietary Fiber | 2g |
Sugars | less than 1g |
Protein | 3g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 10% |
Iron | 2% |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
Brand Reputation |
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The Gourmet Voyager ★ ★ ★
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The Gourmet Chef ★ ★ ★
Flavor Complexity | Visual Appeal |
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The Health-Conscious Baker ★ ★ ★
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Nutritional Balance |
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The Health-Conscious Foodie ★ ★
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