In today’s fast-paced world, finding a balance between convenience and healthy eating can be a challenge. Enter Botan Musenmai Calrose Rice, a product that not only meets your quick meal needs but also aligns with various dietary restrictions. This review delves into its nutritional benefits, cultural inclusivity, and preparation ease, making it a standout choice for diverse diets.

Botan Musenmai Calrose Rice, 5 Pound

Botan Musenmai Calrose Rice, 5 Pound



What Stands Out

  • Nutritional Excellence
    Botan Musenmai Calrose Rice boasts a nutritional profile ideal for health-conscious individuals, being low in fat, sugar, and sodium, which supports a healthy diet.
  • Cultural and Dietary Consideration
    This rice caters to a broad audience with its Kosher certification and gluten-free status, making it accessible to those with specific dietary restrictions.
  • Ease of Preparation
    Ready-to-eat nature of Botan Musenmai Calrose Rice ensures convenience for busy individuals or those seeking quick meal solutions without compromising on health.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Eaters Individuals focusing on a balanced, low-fat, and low-sugar diet will find Botan Musenmai Calrose Rice aligns perfectly with their nutritional goals.
Vitamin Seekers Those specifically looking to increase their vitamin intake, particularly Vitamin D and calcium, might find Botan Musenmai Calrose Rice lacking in these essential nutrients.
Busy Professionals The ready-to-eat feature of this rice suits busy professionals who do not have time to prepare complex meals but still prioritize health.

Who Should Buy?


suitability
Health-Conscious Eaters Individuals focusing on a balanced, low-fat, and low-sugar diet will find Botan Musenmai Calrose Rice aligns perfectly with their nutritional goals.
Busy Professionals The ready-to-eat feature of this rice suits busy professionals who do not have time to prepare complex meals but still prioritize health.
Vitamin Seekers Those specifically looking to increase their vitamin intake, particularly Vitamin D and calcium, might find Botan Musenmai Calrose Rice lacking in these essential nutrients.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 160 kcal per serving, this rice fits well within the FDA's recommended average daily caloric intake of 2000 kcal for adults.
  • Fat: Contains 0g of total fat, aligning with USDA guidelines for a low-fat diet.
  • Cholesterol: Cholesterol-free, supporting heart health and aligning with American Heart Association recommendations.
  • Protein: Provides 3g of protein per serving, contributing to daily protein needs as per USDA guidelines.
  • Carbohydrate: With 36g of carbohydrates per serving, it can be a good energy source but should be consumed in moderation.
  • Sugars: Contains 0g of sugars, which is excellent for maintaining a low-sugar diet as per FDA guidelines.
  • Sodium: Sodium-free, making it an ideal choice to maintain healthy blood pressure levels as per FDA and WHO guidelines.
  • Fiber: Contains 1g of dietary fiber, which is a small contribution towards the daily recommended intake of 25g for women and 38g for men by the USDA.
  • Vitamins: Lacks significant amounts of vitamins D and calcium, which are essential for bone health.
  • Iron: Provides 0.4mg of iron per serving, contributing to the daily requirement of 18mg for women and 8mg for men as per FDA guidelines.

Product Evaluation

Criteria Details
Nutritional Balance
While the rice provides some essential nutrients, it is primarily a source of carbohydrates with minimal vitamins and minerals, leading to a medium rating.
Cultural Significance
As a Calrose rice milled in California, it holds cultural significance in American cuisine, but its broader global impact is medium.
Visual Appeal
The product's high-quality images and the traditional appeal of rice contribute to a high visual appeal.
Brand Reputation
Botan, known for its quality and heritage, maintains a strong reputation, especially in the rice market.

Product Details

Ingredients

Rice Calrose Extra Fancy

Nutrition Label

Nutrient Amount
Serving Size 0.25 cup
Servings Per Container 50.0
Calories 160kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 36g
Dietary Fiber 1g
Total Sugars 0g
Added Sugars 0g
Protein 3g
Vitamin D 0mcg
Calcium 0mg
Iron 0.4mg

Key Features

Nutritional Profile Low Fat, Low Sugar, Low Sodium
Preparation Type Ready-to-Eat
Dietary Preference Kosher
Dietary Restriction Gluten-free

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