The Boca Original Vegan Non-GMO Soy Chik'n Veggie Patties offer a nutritious blend of soy protein and essential vitamins, catering to a diverse range of dietary needs. With a focus on heart health and protein content, these patties are crafted for those who prioritize wellness and ethical consumption.
Boca Original Vegan Soy Chik'n Veggie Patties, 4 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
Each serving packs 12g of protein, ideal for those seeking meat alternatives without sacrificing essential nutrients. This makes it a practical choice for vegetarians and health-conscious eaters alike. -
Low Cholesterol for Heart Health
With 0mg cholesterol per serving, these patties support heart health, aligning with American Heart Association guidelines. A smart choice for those monitoring their heart health. -
Moderate Caloric Content
At 130 calories per serving, these patties fit well into a balanced diet, making them suitable for weight management without compromising on taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIdeal for those tracking their cholesterol and protein intake, making it a staple for health-focused diets. |
Low-Sodium Diet IndividualsNot suitable for those strictly managing their sodium intake due to its higher sodium content. |
Vegetarians Seeking VarietyA great addition for vegetarians who desire the texture and taste of chicken without actual meat. |
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Weight ManagersWith only 130 calories per patty, these are perfect for calorie-controlled diets. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIdeal for those tracking their cholesterol and protein intake, making it a staple for health-focused diets. |
Vegetarians Seeking VarietyA great addition for vegetarians who desire the texture and taste of chicken without actual meat. |
Weight ManagersWith only 130 calories per patty, these are perfect for calorie-controlled diets. |
Low-Sodium Diet IndividualsNot suitable for those strictly managing their sodium intake due to its higher sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 calories per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's general guidance of a 2000 calorie daily intake.
- Fat: Total fat is 4g per serving, with 0.5g saturated fat. This is low and in line with USDA recommendations for a healthy diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health and aligns with the American Heart Association's recommendation to limit cholesterol intake.
- Protein: High in protein with 12g per serving, making it a good source of this essential nutrient. This aligns well with WHO and USDA recommendations for daily protein intake.
- Carbohydrate: Contains 13g of carbohydrates, with 3g dietary fiber. The low sugar content (0g) is beneficial according to FDA guidelines, which recommend minimizing sugar intake.
- Sodium: Contains 600mg of sodium per serving, which is 25% of the daily value. This is moderate and aligns with FDA recommendations to limit sodium intake for cardiovascular health.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the daily fiber intake recommended by the USDA for digestive health.
- Vitamins: Contains small amounts of Vitamin C and Iron, contributing to daily nutritional needs, but not significantly high.
- Calcium: Provides 4% of the daily value for calcium, which is beneficial for bone health but not a primary source.
- Iron: Contains 10% of the daily value for iron, which is significant and helps in preventing anemia.
Product Evaluation
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Product Details
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Soy Protein Isolate, Corn Oil, Salt, Canola Oil, Yellow Corn Flour, Wheat Gluten, Methylcellulose, Yeast Extract, Corn Starch, Sugar, Yeast, Paprika Extract (Color), Maltodextrin, Hydrolyzed Corn Protein, Natural Flavor (Non-Meat), Spices, Wheat Starch, Rosemary Extract, Onion Powder, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Garlic, Dried Onion, Succinic Acid, Thiamin Hydrochloride (Vitamin B1)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 patty (71g) |
| Servings Per Container | 4 |
| Calories | 130kcal |
| Total Fat | 4g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 600mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 3g |
| Sugars | 0g |
| Protein | 12g |
| Vitamin A | 0% |
| Vitamin C | 2% |
| Calcium | 4% |
| Iron | 10% |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana finds the Boca Chik'n Veggie Patties moderately appealing due to their non-GMO ingredients and vegan profile, yet notes the lack of flavor complexity and minimal packaging waste as areas for improvement.
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The Fitness Fanatic ★ ★ ★
ActiveAndy Sam appreciates the high protein and heart-healthy aspects of the patties but criticizes the moderate caloric content and texture, suggesting they might not fully meet the needs of hardcore fitness enthusiasts.
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The Eco-Friendly Eater ★ ★
GreenGourmet Alex values the sustainability of the non-GMO ingredients but is disappointed by the lack of ethical sourcing and minimal packaging waste, rating the patties lower for those prioritizing environmental impact.
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The Plant Food Advocate ★ ★
GreenPlate Lily appreciates the vegan and non-GMO aspects but finds the flavor lacking and the sodium content higher than preferred, making it less ideal for those strictly monitoring their dietary intake.
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