Imagine a superfood that not only enhances your meals with a cheesy flavor but also boosts your nutrient intake substantially. Bob's Red Mill Gluten Free Large Flake Nutritional Yeast does just that, offering a rich blend of B vitamins and protein, tailored for vegetarians and gluten-free diets.

Bob's Red Mill Gluten Free Large Flake Nutritional Yeast, 5 oz, 6 Pack

Bob's Red Mill Gluten Free Large Flake Nutritional Yeast, 5 oz, 6 Pack



What Stands Out

  • High Protein Content
    Bob's Red Mill Nutritional Yeast boasts 8g of protein per serving, supporting muscle maintenance and growth, making it an ideal choice for vegetarians and those increasing their protein intake.
  • Rich in B Vitamins
    This product is fortified with essential B vitamins, supporting energy metabolism and overall health. A great addition for anyone needing a nutritional boost.
  • Gluten-Free and Vegetarian
    Catering to dietary restrictions, this yeast is both gluten-free and vegetarian, ensuring it's accessible to those with specific dietary needs.

Who Should Buy?

Suitable for Not Suitable for
Vegetarians Seeking Nutritional Supplements Ideal for vegetarians needing a protein and vitamin boost without meat, this yeast is packed with essential nutrients.
Low-Sodium Diet Individuals Due to its moderate rating in heart healthiness, it may not be the best option for those strictly managing sodium intake.
Individuals with Gluten Intolerance A perfect pantry staple for those avoiding gluten, ensuring they don't miss out on essential nutrients.

Who Should Buy?


suitability
Vegetarians Seeking Nutritional Supplements Ideal for vegetarians needing a protein and vitamin boost without meat, this yeast is packed with essential nutrients.
Individuals with Gluten Intolerance A perfect pantry staple for those avoiding gluten, ensuring they don't miss out on essential nutrients.
Low-Sodium Diet Individuals Due to its moderate rating in heart healthiness, it may not be the best option for those strictly managing sodium intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Protein: With 8g of protein per serving, this nutritional yeast provides a significant protein boost, which is beneficial for muscle maintenance and growth. The WHO recommends a minimum of 0.8g of protein per kg of body weight, making this a good source for vegetarians and those looking to increase protein intake.

Product Evaluation

Criteria Details
Heart Healthiness
While the product is not specifically targeted for heart health, the B vitamins it contains, especially B12, can indirectly support heart health.
Suitable for Children
The product is safe for children and can be beneficial due to its nutritional content, but it may not be as appealing to children as to adults.
Suitable for Youth
The nutritional benefits, especially the B vitamins, make this product suitable for youth, though taste preferences might vary.
Allergen Free
The product contains only inactive nutritional yeast and is gluten-free, making it free from common allergens, but it may not be suitable for all types of allergies.
Nutritional Balance
The product is rich in B vitamins and provides a good amount of protein, contributing to a balanced nutritional profile.
Suitable for Adults
The high B vitamin content, particularly B12, makes this product highly suitable for adults who may have dietary restrictions or need to supplement B vitamins.

Product Details

Ingredients

Dried Yeast, Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Vitamin B12

Nutrition Label

Nutrient Amount
Protein 8g
Vitamin B12 High

Key Features

Nutritional Balance
The product is rich in B vitamins and provides a good amount of protein, contributing to a balanced nutritional profile.

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