In the bustling aisles of your local grocery, you might have noticed the vibrant packaging of Beyond Meat Sausage, Hot Italian flavor. This product promises a hearty, plant-based meal that doesn't skimp on flavor or nutritional value. It offers a robust protein source, is heart-healthy with zero cholesterol, and aligns with ethical sourcing practices.
Beyond Meat Sausage Plant-Based Dinner Links, Hot Italian, 14 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and moderate fat content, Beyond Meat Sausage supports heart health, making it a prime choice for health-conscious individuals. -
Rich in Protein and Iron
Packed with 16g of plant-based protein and 22% of the daily value for iron per serving, this product is perfect for maintaining muscle health and preventing anemia. -
Ethical and Sustainable
Beyond Meat's commitment to ethical sourcing is reflected in their use of non-GMO, vegan ingredients, appealing to eco-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIdeal for individuals monitoring their cholesterol and fat intake, while still enjoying a flavorful meal. |
Low Sodium DietersNot suitable for individuals who require a low-sodium diet due to the higher sodium content in each serving. |
Eco-Friendly FoodiesPerfect for those who prioritize ethical sourcing and environmental impact in their dietary choices. |
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Protein SeekersAn excellent choice for those needing high protein intake without the animal products, such as vegetarians and vegans. |
Who Should Buy?
| suitability |
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Health-Conscious DietersIdeal for individuals monitoring their cholesterol and fat intake, while still enjoying a flavorful meal. |
Eco-Friendly FoodiesPerfect for those who prioritize ethical sourcing and environmental impact in their dietary choices. |
Protein SeekersAn excellent choice for those needing high protein intake without the animal products, such as vegetarians and vegans. |
Low Sodium DietersNot suitable for individuals who require a low-sodium diet due to the higher sodium content in each serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than many traditional meat sausages, aligning with FDA guidelines for moderate calorie intake.
- Fat: Total fat is 12g per serving, with 5g of saturated fat. This is within limits, but it's essential to consider the overall daily intake to align with USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health and aligns with recommendations by the American Heart Association and FDA.
- Protein: Excellent source of protein with 16g per serving, which is 32% of the daily value. This supports muscle health and is in line with USDA daily intake recommendations.
- Carbohydrate: Low in carbohydrates with 5g per serving, making it suitable for low-carb diets and aligning with FDA guidelines on reducing carb intake.
- Sodium: Contains 500mg of sodium per serving, which is 21% of the daily value. It's important to moderate sodium intake to align with FDA and WHO recommendations.
- Fiber: Contains 3g of dietary fiber per serving, contributing to 12% of the daily value. This is beneficial for digestion and aligns with USDA and EFSA recommendations.
- Vitamins: Contains essential vitamins including B1, B3, B6, and B12. The presence of B vitamins supports energy metabolism and neurological functions.
- Calcium: Provides 6% of the daily value for calcium, which is important for bone health.
- Iron: Contains 22% of the daily value for iron, supporting blood health and aligning with FDA recommendations.
Product Evaluation
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Product Details
Ingredients
Water, Pea Protein, Cocoa Butter, Expeller-pressed Canola Oil, Rice Protein, Inulin, Yeast Extract, Methylcellulose, Natural Flavor (Celery), Potato Starch, Refined Coconut Oil, Vinegar, Lemon Juice Concentrate, Fruit and Vegetable Juice Color, Salt, Psyllium Fiber, Potassium Salt, Citric Acid, Pomegranate Concentrate, Paprika, Konjac Flour, Spice, Garlic Powder, Onion Powder, Xanthan Gum, Extractives of Paprika Color, Thiamine Hydrochloride (Vitamin B1), Niacinamide (Vitamin B3), Pyrodoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Calcium Pantothenate, Sodium Alginate CasingNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Cooked Link (76g) |
| Servings Per Container | 4 |
| Calories | 190kcal |
| Total Fat | 12g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 500mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 3g |
| Sugars | 0g |
| Protein | 16g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 22% |
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★ ★
GreenPlate Lily would be thrilled with Beyond Meat's ethical sourcing and high nutritional balance. The product's high protein and fiber content align perfectly with her criteria for health and sustainability.
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The Protein Pundit ★ ★ ★ ★ ★
LeanLife Lucy appreciates the high protein content and ethical sourcing of Beyond Meat Sausage, making it a top choice for fitness enthusiasts looking for plant-based options.
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The Health-Conscious Foodie ★ ★ ★ ★ ★
WholeGrain Becky finds the nutritional balance and ethical sourcing of Beyond Meat Sausage align well with her health-focused criteria, although she notes the moderate calorific content.
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The Eco-Friendly Eater ★ ★ ★ ★ ★
GreenGourmet Alex praises the sausage for its sustainability and health benefits, though notes the sodium content as a slight drawback.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco enjoys the flavor complexity and texture of Beyond Meat Sausage, recommending it for gourmet plant-based dishes despite its moderate nutritional balance.
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