BetterBody Foods Organic Chia Seeds, 2 lbs, Non-GMO, Gluten Free
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What Stands Out
Who Should Buy
Nutritionists' Take
Buyers' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
BetterBody Foods Organic Chia Seeds offer a robust nutritional profile, including high fiber, low sodium, and beneficial plant-based protein. Ideal for those seeking a heart-healthy, vegan-friendly diet. -
Heart Health & Low Sodium
With 0mg of sodium and 0mg of cholesterol per serving, these chia seeds are excellent for maintaining cardiovascular health, supporting a heart-healthy diet. -
Digestive Health Champion
Each serving provides a significant 37% of the daily fiber requirement, promoting superior digestive health and regularity without compromising taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart-Conscious ConsumersIndividuals focusing on cardiovascular health will find the zero cholesterol and zero sodium profile of these chia seeds particularly beneficial. |
Flavor AdventurersThose who prefer a variety of flavors in their diet might find the single chia flavor less appealing compared to other seasoned or blended options. |
Vegan and Keto Diet FollowersWith high fiber and plant-based protein, these seeds are perfectly aligned with vegan and keto dietary requirements. |
Who Should Buy?
| suitability |
|---|
Heart-Conscious ConsumersIndividuals focusing on cardiovascular health will find the zero cholesterol and zero sodium profile of these chia seeds particularly beneficial. |
Vegan and Keto Diet FollowersWith high fiber and plant-based protein, these seeds are perfectly aligned with vegan and keto dietary requirements. |
Flavor AdventurersThose who prefer a variety of flavors in their diet might find the single chia flavor less appealing compared to other seasoned or blended options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product has 150 calories per serving, which is moderate and can fit within a balanced diet as per FDA guidelines.
- Fat: Total fat content is 9g per serving, with 1g saturated and 7g polyunsaturated fats. This aligns with USDA recommendations to prefer unsaturated fats.
- Cholesterol: Contains 0mg of cholesterol per serving, excellent for maintaining cardiovascular health.
- Protein: Provides 5g of protein per serving, which is beneficial, especially since it is plant-based, aligning with USDA intake recommendations.
- Carbohydrate: Contains 13g of carbohydrates per serving, which is moderate and suitable for a balanced diet.
- Fiber: High in dietary fiber, providing 37% of the daily value per serving, supporting digestive health as per USDA guidelines.
- Sodium: Contains no sodium, making it excellent for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
- Calcium: Provides 15% of the daily value for calcium, supporting bone health as per FDA recommendations.
- Iron: Contains 15% of the daily value for iron per serving, supporting blood health as per FDA guidelines.
Buyers' Take
Summary of reviews from buyers
- Sentiment: Overall, user sentiment is highly positive, reflected by a high average rating of 4.7 out of 5.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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| Flavor Balance |
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Product Details
Ingredients
Organic Chia SeedsNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 30 |
| Serving size | 2.5 Tbsp (30g) |
| Calories | 150kcal |
| Total Fat | 9g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 7g |
| Monounsaturated Fat | 0.5g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 10g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 189mg |
| Iron | 2.5mg |
| Potassium | 122mg |
Key Features
| Nutritional Profile | High-fiber, Low Sodium, Plant-based Protein |
| Dietary Preference | Keto, Vegan |
| Food Source | Organic Farming |
| Story | Ethical Sourcing |
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