In the world of superfoods, chia seeds stand out for their impressive health benefits. Viva Naturals Organic Chia Seeds, sourced ethically and packed with nutrients, cater to a variety of dietary needs while supporting heart and digestive health. These seeds are a testament to the brand's commitment to quality and sustainability.
Viva Naturals Organic Chia Seeds 2 LBs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Nutritional Profile
Viva Naturals Organic Chia Seeds are a powerhouse of nutrients, offering high fiber, omega-3, and protein, making them ideal for various health-conscious diets including keto and vegan. -
Heart and Digestive Health
These chia seeds are not only cholesterol-free but also an excellent source of fiber, promoting heart and digestive health effectively. -
Ethical and Organic Sourcing
Sourced ethically from organic farms, these chia seeds align with eco-conscious consumer values, enhancing brand trust and consumer satisfaction.
Who Should Buy?
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Health-Conscious DietersPerfect for those following strict keto or paleo diets, these chia seeds offer substantial health benefits without compromising dietary restrictions. |
Allergy-Sensitive ConsumersIndividuals with severe allergies might want to consider other options due to the product's lower allergen-free evaluation. |
Eco-Friendly ShoppersConsumers prioritizing ethically sourced and organic products will find Viva Naturals Organic Chia Seeds align well with their values. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersPerfect for those following strict keto or paleo diets, these chia seeds offer substantial health benefits without compromising dietary restrictions. |
Eco-Friendly ShoppersConsumers prioritizing ethically sourced and organic products will find Viva Naturals Organic Chia Seeds align well with their values. |
Allergy-Sensitive ConsumersIndividuals with severe allergies might want to consider other options due to the product's lower allergen-free evaluation. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Chia seeds are calorie-dense, providing about 138 calories per ounce (28 grams). This should be considered in daily calorie intake planning.
- Fat: Chia seeds are high in healthy fats, primarily omega-3 fatty acids. They contain 9 grams of fat per ounce, which is mainly polyunsaturated fat.
- Cholesterol: Chia seeds are cholesterol-free, making them a good choice for maintaining heart health.
- Protein: They contain a moderate amount of protein (about 4.7 grams per ounce), which is beneficial for a plant-based protein source.
- Carbohydrate: Chia seeds are high in fiber and low in digestible carbohydrates, making them suitable for low-carb diets.
- Sugars: Chia seeds are naturally low in sugar, making them a good choice for those monitoring their sugar intake.
- Sodium: They are naturally low in sodium, which is beneficial for maintaining healthy blood pressure levels.
- Fiber: Chia seeds are an excellent source of fiber, providing 10 grams per ounce. This is beneficial for digestive health and can help with weight management.
- Vitamins: They contain various vitamins and minerals, including calcium, which is essential for bone health.
- Calcium: Chia seeds are one of the best plant-based sources of calcium, crucial for maintaining strong bones and teeth.
- Iron: They contain a moderate amount of iron, which is important for oxygen transport in the blood.
- Additives: No additives are present in the product, aligning with clean eating preferences.
Product Evaluation
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Product Details
Ingredients
Organic Chia Seeds (Salvia hispanica L.)Key Features
| Nutritional Profile | Plant-based Omega-3, High-fiber, Vegan, USDA Organic, Non-GMO, Gluten-free, Kosher, Paleo, Keto |
| Wellness Benefits | Bone Health, Digestive Health |
| Story | Ethical Sourcing |
| Texture Taste | Neutral, Nutty, Crunchy |
AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the high nutritional balance and digestive health benefits of Viva Naturals Chia Seeds. However, the lack of allergen-free certification is a drawback for her eco-conscious and health-focused audience.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex finds the ethical sourcing and organic nature of the chia seeds commendable, though he notes the product could improve in allergen transparency to better serve sensitive consumers.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah praises the chia seeds for their fiber content and heart health benefits. She notes the need for better allergen labeling to make this a top recommendation for her health-conscious followers.
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The Organic Trendsetter ★ ★ ★
EcoChic Lana is impressed with the ethical sourcing and organic certification of the chia seeds but feels that the flavor complexity could be enhanced to appeal more to her audience of sustainability advocates.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay values the high fiber and nutritional balance of the chia seeds, ideal for healthy baking, but sees room for improvement in allergen management and flavor complexity.
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