In the bustling morning rush, belVita Cranberry Orange Breakfast Biscuits offer a convenient and nutritious start. Packed with essential B-vitamins and designed to support heart health, these biscuits serve as a practical choice for health-conscious individuals and busy professionals alike.
belVita Cranberry Orange Breakfast Biscuits, 5 Packs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich in B-Vitamins
This product is fortified with essential B-vitamins like Thiamin, Riboflavin, Niacin, and Vitamin B6, aiding in energy metabolism and brain function. -
Heart Health Focus
With 0mg cholesterol and only 0.5g of saturated fat per serving, these biscuits promote heart health, aligning with dietary guidelines to reduce heart disease risk. -
Moderate Caloric Content
Each serving contains 230 calories, making it a suitable option for a balanced breakfast without overindulgence.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Breakfast EatersIndividuals looking for a quick, nutritious start to the day will find these biscuits align well with a balanced diet. |
Low-Sugar Diet IndividualsDue to the higher sugar content, these biscuits may not be suitable for those on strict low-sugar diets. |
Busy ProfessionalsWith each pack being easy to transport and consume on the go, these biscuits are ideal for busy professionals needing a quick breakfast solution. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Breakfast EatersIndividuals looking for a quick, nutritious start to the day will find these biscuits align well with a balanced diet. |
Busy ProfessionalsWith each pack being easy to transport and consume on the go, these biscuits are ideal for busy professionals needing a quick breakfast solution. |
Low-Sugar Diet IndividualsDue to the higher sugar content, these biscuits may not be suitable for those on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 230 kcal per serving, which is moderate and can fit into a balanced breakfast. It's important to consider total daily caloric intake alongside this.
- Fat: Total fat is 8g per serving, with 0.5g saturated fat. This aligns well with general dietary guidelines to limit saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 4g of protein per serving, which is a modest amount.
- Carbohydrate: Total carbohydrates are 35g, including 2g of dietary fiber and 12g of sugars. The sugar content is a bit high, constituting 22% of the daily value per serving.
- Sodium: Contains 220mg of sodium per serving, which is 10% of the daily value. This is a moderate amount.
- Vitamins: Contains a variety of B vitamins like Thiamin, Riboflavin, Niacin, and Vitamin B6, contributing to about 10% of the daily value per serving.
- Calcium: Provides 10mg of calcium per serving, which is minimal in the context of daily requirements.
- Iron: Contains 1.8mg of iron per serving, contributing to 10% of the daily value, which is beneficial for preventing iron deficiency.
- Potassium: Provides 80mg of potassium per serving, which is a low amount.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Flavor Complexity |
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| Texture |
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| Heart Healthiness |
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Product Details
Ingredients
Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Cranberries, Malt Syrup (from Corn and Barley), Baking Soda, Salt, Dried Orange Peel, Soy Lecithin, Natural Flavor, Invert Sugar, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 5 |
| Serving Size | 1 pack (50g) (4 biscuits) |
| Calories | 230kcal |
| Total Fat | 8g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 220mg |
| Total Carbohydrate | 35g |
| Dietary Fiber | 2g |
| Total Sugars | 12g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 1.8mg |
| Potassium | 80mg |
| Thiamin (B1) | 0.12mg |
| Riboflavin (B2) | 0.13mg |
| Niacin (B3) | 1.6mg |
| Vitamin B6 | 0.17mg |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
While the belVita Cranberry Orange Breakfast Biscuits provide some heart health benefits with low cholesterol and saturated fat, they fall short in terms of sugar content and diabetes friendliness, scoring a moderate 2.5 rating from a health perspective.
| Diabetes Friendliness | Nutritional Balance | Texture | Heart Healthiness |
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