Imagine a cheese that not only enhances your meal with its creamy texture and mild flavor but also aligns with your nutritional goals. BelGioioso Fresh Mozzarella offers just that, making it a favorite among those who value health without compromising on taste.
BelGioioso Fresh Mozzarella Ball, 8 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
BelGioioso Fresh Mozzarella is a health-conscious choice with 70 calories and 5g of protein per serving, aligning with dietary guidelines for a balanced diet. -
Low in Sodium and Sugars
With only 85mg of sodium and zero sugars, this mozzarella supports heart health and is ideal for low-sodium and sugar-free diets. -
Rich in Calcium
Providing 6% of daily calcium needs, it aids in maintaining strong bones, making it a nutritious option for all ages.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious AdultsPerfect for adults monitoring their caloric intake and nutritional balance, thanks to its moderate calorie count and beneficial nutrients. |
Fat Intake MonitorsNot ideal for those who are strictly controlling their fat intake, due to its higher fat content compared to some alternatives. |
Low-Sodium Diet FollowersAn excellent choice for individuals on a low-sodium diet, helping manage blood pressure without sacrificing taste. |
Who Should Buy?
| suitability |
|---|
Health-Conscious AdultsPerfect for adults monitoring their caloric intake and nutritional balance, thanks to its moderate calorie count and beneficial nutrients. |
Low-Sodium Diet FollowersAn excellent choice for individuals on a low-sodium diet, helping manage blood pressure without sacrificing taste. |
Fat Intake MonitorsNot ideal for those who are strictly controlling their fat intake, due to its higher fat content compared to some alternatives. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 calories per serving, which is moderate and can fit well within a balanced diet as per FDA guidelines.
- Fat: Total fat is 5g with 3g of saturated fat. This aligns with the USDA recommendations to limit saturated fat intake.
- Cholesterol: With 15mg per serving, it is low in cholesterol, suitable for maintaining healthy cholesterol levels as per the American Heart Association.
- Protein: Contains 5g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Carb content is very low at 0g, making it suitable for low-carb diets.
- Sugars: No sugars present, aligning well with FDA guidelines to reduce sugar intake.
- Sodium: Contains 85mg of sodium per serving, which is low and suitable for maintaining healthy blood pressure as per FDA and WHO recommendations.
- Calcium: Provides 6% of the daily value for calcium, supporting bone health as per FDA and WHO recommendations.
Product Evaluation
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Product Details
Ingredients
Pasteurized Milk, Vinegar, Enzymes, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings | 8 |
| Serving Size | 1 oz. (28g) |
| Calories | 70kcal |
| Total Fat | 5g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 85mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 85mg |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Flavor | Mozzarella |
| Dietary Preference | Vegetarian, Gluten Free |
| Brand | BelGioioso |
AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★ ★
Lily appreciates BelGioioso Fresh Mozzarella for its nutritional balance and flavor. She rates it highly for aligning with health-conscious and eco-friendly values, though it misses on vegan preferences.
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The Health-Conscious Foodie ★ ★ ★ ★ ★
Becky finds the cheese meets her standards for visual appeal and nutritional content, making it a top recommendation for health enthusiasts and busy parents alike.
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The Gourmet Chef ★ ★ ★ ★
Marco enjoys the authentic mozzarella flavor and aesthetic appeal of BelGioioso, though he notes it could improve in nutritional diversity for sophisticated palates.
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The DIY Craftsman ★ ★ ★ ★
Alex appreciates the visual appeal and flavor balance of the cheese, seeing it as a fitting ingredient for creative culinary projects with a focus on health.
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The Health-Conscious Baker ★ ★ ★ ★
Lindsay endorses the cheese for its health benefits and flavor, suitable for health-focused baking and nutritious family meals.
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