Barney Butter Almond Meal, 13 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Barney Butter Almond Meal is not only praised for its heart healthiness but also its overall nutritional balance, making it ideal for those on Keto, Paleo, and vegan diets. -
Low Sodium and Sugar Content
With zero sodium and only 1g of sugar per serving, this almond meal supports healthy blood pressure and sugar levels, aligning with dietary health standards. -
Rich in Protein and Fiber
Offering 6g of protein and 3g of fiber, this product aids in muscle health and digestive wellness, catering to health-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIdeal for individuals following strict Keto, Paleo, or vegan diets, looking for a nutritious, balanced food option. |
Individuals with Nut AllergiesNot suitable for consumers allergic to tree nuts, as it contains almonds, posing a health risk. |
Heart Health Focused ConsumersPerfect for buyers prioritizing cardiovascular health, given its cholesterol-free and low-fat profile. |
|
Fitness EnthusiastsA great option for those needing a healthy, protein-rich snack to support muscle health and recovery. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIdeal for individuals following strict Keto, Paleo, or vegan diets, looking for a nutritious, balanced food option. |
Heart Health Focused ConsumersPerfect for buyers prioritizing cardiovascular health, given its cholesterol-free and low-fat profile. |
Fitness EnthusiastsA great option for those needing a healthy, protein-rich snack to support muscle health and recovery. |
Individuals with Nut AllergiesNot suitable for consumers allergic to tree nuts, as it contains almonds, posing a health risk. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 160 kcal per serving, this almond meal contributes moderately to a typical daily calorie intake, suitable for a balanced diet.
- Fat: Contains 14g of total fat, primarily healthy fats from almonds, which can be beneficial when consumed in moderation.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Provides 6g of protein per serving, which is a good amount for a plant-based source.
- Carbohydrate: Low in carbohydrates with 6g per serving, making it suitable for low-carb diets like Keto and Paleo.
- Sugars: Contains only 1g of sugars, which is very low and aligns well with dietary guidelines for reducing sugar intake.
- Sodium: Sodium-free, which is beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains 3g of dietary fiber, contributing to digestive health and helping to manage blood sugar levels.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
|
| Digestive Health |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
AlmondsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 ounces (28 grams) |
| Servings Per Container | 1 |
| Calories | 160kcal |
| Total Fat | 14g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 6g |
| Dietary Fiber | 3g |
| Total Sugars | 1g |
| Protein | 6g |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
|
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