In a world where meal times are sacred yet rushed, Barilla Elbows Pasta offers a blend of tradition and health. This review delves into its nutritional merits, suitability for various diets, and its standing among alternatives.

Barilla Elbows Pasta, 16 oz (Pack of 8)

Barilla Elbows Pasta, 16 oz (Pack of 8)

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritionally Balanced & Heart-Healthy
    With no cholesterol and zero sodium, this pasta supports heart health and is ideal for those managing blood pressure. It's a guilt-free staple for any pantry.
  • Rich in Dietary Fiber
    Containing 3g of dietary fiber per serving, this pasta aids in digestive health, making it a smart choice for those looking to improve gut health.
  • Low-Fat and Low-Sugar Profile
    The pasta's low-fat content (1g per serving) and minimal sugar (1g) align with health guidelines, catering to those on a restrictive diet.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Home Chefs Perfect for those aiming to maintain a balanced diet without sacrificing taste, this pasta integrates well into numerous healthy recipes.
High-Protein Diet Followers With only 7g of protein per serving, this pasta might not meet the needs of those on a high-protein diet, such as bodybuilders or keto dieters.
Busy Professionals For those short on time but not willing to compromise on health, this pasta's quick cooking time and nutritional benefits make it an ideal choice.

Who Should Buy?


suitability
Health-Conscious Home Chefs Perfect for those aiming to maintain a balanced diet without sacrificing taste, this pasta integrates well into numerous healthy recipes.
Busy Professionals For those short on time but not willing to compromise on health, this pasta's quick cooking time and nutritional benefits make it an ideal choice.
High-Protein Diet Followers With only 7g of protein per serving, this pasta might not meet the needs of those on a high-protein diet, such as bodybuilders or keto dieters.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 200 kcal per serving, this pasta fits well within a typical meal's caloric range, considering a standard 2000 kcal daily diet.
  • Fat: Contains only 1g of total fat, which is low and aligns with USDA recommendations for a low-fat diet.
  • Cholesterol: Cholesterol-free, beneficial for maintaining heart health and aligns with AHA recommendations.
  • Protein: Provides 7g of protein per serving, contributing moderately to the daily protein intake as per USDA guidelines.
  • Carbohydrate: With 42g of carbohydrates, it is a good energy source, but the proportion should be considered in a balanced diet.
  • Sugars: Low in sugars with only 1g, which is excellent for managing blood sugar levels.
  • Sodium: Contains no sodium, making it an excellent choice for managing blood pressure and cardiovascular health.
  • Fiber: Contains 3g of dietary fiber, contributing to digestive health and aligning with USDA recommendations.
  • Vitamins: Contains essential vitamins like Niacin and Folic Acid, although the amounts are not very high.
  • Calcium: Provides a small amount of calcium (12mg), which contributes minimally to the daily recommended intake.
  • Iron: Contains 1mg of iron, contributing to the daily intake and aiding in preventing anemia.

Product Evaluation

Criteria Details
Flavor Complexity
The pasta is plain, offering a neutral taste which is not complex, suitable for various sauce pairings but not rich in itself.
Nutritional Balance
While the pasta offers good energy from carbohydrates and some essential nutrients, the overall nutritional balance is moderate due to low amounts of fats, proteins, and vitamins.
Allergen Free
The product is free from major allergens like peanuts and tree nuts but contains wheat, making it moderately allergen-free.
Visual Appeal
The product's packaging and the pasta itself are visually appealing, as indicated by the high-quality images and customer reviews.
Brand Reputation
Barilla, a family-owned Italian company with a long history, is well-known for producing high-quality pasta, which is reflected in the strong customer satisfaction and brand loyalty.
Cultural Significance
As an Italian pasta made with traditional methods and ingredients, Barilla Elbows hold strong cultural significance, especially in the context of Italian cuisine and global pasta consumption.

Product Details

Ingredients

Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid

Nutrition Label

Nutrient Amount
Serving Size 56g
Servings Per Container 8
Calories 200kcal
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 42g
Dietary Fiber 3g
Total Sugars 1g
Protein 7g
Vitamin D 0mcg
Calcium 12mg
Iron 1mg
Potassium 118mg

Key Features

Nutritional Profile Low Fat, Low Sodium
Preparation Type Boiled
Dietary Preference Vegan
Texture Taste Neutral

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana appreciates the pasta's low environmental impact but notes the lack of significant ethical sourcing. Rated at 3.5, it's suitable for eco-conscious consumers but could improve in sustainability practices.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Gourmet Chef ★ ★ ★ ★

CulinaryGuru Marco finds the pasta visually appealing and well-suited for simple dishes. However, the lack of flavor complexity might not satisfy all palates of culinary enthusiasts. Rated at 3.5.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan appreciates the brand's reputation and the pasta's nutritional balance, giving it a 3.5 rating. It's a solid choice for wholesome family meals, though it lacks a bit in flavor complexity.
Flavor Complexity Brand Reputation
Flavor Complexity
Brand Reputation

The Artisan Explorer ★ ★ ★

CraftBread Chris loves the visual appeal and the brand's reputation, giving a 3.0 rating. However, the flavor complexity and allergen content could be improved for a better artisan experience.
Flavor Complexity Allergen Free Brand Reputation Visual Appeal
Flavor Complexity
Allergen Free
Brand Reputation
Visual Appeal

The Mixologist Maven ★ ★ ★

CocktailCassie rates this pasta at 3.0, appreciating its cultural significance and minimal packaging waste. It's ideal for those who value sustainability but could benefit from enhanced flavor profiles.
Flavor Complexity Cultural Significance
Flavor Complexity
Cultural Significance

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