Amidst a sea of snack options, Ava Organics Coconut Crispy Rollers carve out a niche with their health-conscious formulation. These crispy delights offer a gluten-free, non-GMO, and kosher snacking experience, suitable for various dietary preferences. With a focus on heart health and moderate calories, they cater to both the health-aware and the taste-conscious.
Ava Organics Coconut Crispy Rollers (8 Pack, 2.8 oz)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Ava Organics Coconut Crispy Rollers stand out with their gluten-free, non-GMO, kosher, vegetarian, and certified paleo credentials. These features cater to a wide range of dietary needs and preferences. -
Heart-Healthy Snack Option
With zero cholesterol and low sodium (70mg per serving), these crispy rollers are a heart-healthy snack that aligns with FDA and WHO guidelines for maintaining healthy blood pressure and cholesterol levels. -
Moderate Caloric Content
At 150 kcal per serving, Ava Organics Coconut Crispy Rollers offer a balanced caloric intake, making them a suitable snack for those managing their daily calorie consumption.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Diet-Conscious SnackersIndividuals following strict dietary regimes such as paleo or gluten-free will find Ava Organics Coconut Crispy Rollers perfectly aligned with their dietary restrictions. |
Protein SeekersPeople looking for snacks to contribute significantly to their daily protein intake will find these crispy rollers lacking, as they contain less than 1g of protein per serving. |
Heart Health AdvocatesThose mindful of heart health due to concerns about cholesterol and sodium intake will appreciate these coconut rollers for their heart-friendly nutritional profile. |
Who Should Buy?
| suitability |
|---|
Diet-Conscious SnackersIndividuals following strict dietary regimes such as paleo or gluten-free will find Ava Organics Coconut Crispy Rollers perfectly aligned with their dietary restrictions. |
Heart Health AdvocatesThose mindful of heart health due to concerns about cholesterol and sodium intake will appreciate these coconut rollers for their heart-friendly nutritional profile. |
Protein SeekersPeople looking for snacks to contribute significantly to their daily protein intake will find these crispy rollers lacking, as they contain less than 1g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 7g with 6g of saturated fat, which is 30% of the daily value. This should be consumed in moderation as per USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the recommended limits by the American Heart Association and FDA.
- Protein: Very low in protein (<1g per serving), not a significant source for meeting daily intake recommendations by WHO and USDA.
- Carbohydrate: Contains 21g of carbohydrates per serving, including 8g of sugars. This is 8% of the daily value, which should be considered in the context of overall daily sugar intake as per FDA guidelines.
- Sodium: Contains 70mg of sodium per serving, which is 3% of the daily value. This is low and beneficial for maintaining healthy blood pressure as per FDA and WHO recommendations.
- Fiber: Contains 0g of dietary fiber, which is below the recommended intake levels from USDA and EFSA.
- Vitamins: Low in vitamins, with no significant amounts present.
- Calcium: Contains 15mg of calcium per serving, which is 2% of the daily value. This is beneficial for bone health, though the amount is relatively low.
- Iron: Contains 0.3mg of iron, contributing to 2% of the daily value. This is low but still beneficial for preventing anemia as per FDA recommendations.
- Potassium: Contains 60mg of potassium, contributing to 2% of the daily intake. This is beneficial for managing blood pressure as per FDA guidelines.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Cultural Significance |
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| Flavor Complexity |
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| Brand Reputation |
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| Visual Appeal |
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Product Details
Ingredients
CoconutNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 2.5 |
| Serving Size | 10 Rollers (30g) |
| Calories | 150kcal |
| Total Fat | 7g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 70mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 0g |
| Total Sugars | 8g |
| Added Sugars | 0g |
| Protein | <1g |
| Vitamin D | 0mcg |
| Calcium | 15mg |
| Iron | 0.3mg |
| Potassium | 60mg |
Key Features
| Nutritional Profile | Gluten-free, Non-GMO, Kosher, Vegetarian, Certified Paleo |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana appreciates the non-GMO and kosher aspects of Ava Organics Coconut Crispy Rollers but notes the lack of significant nutritional balance and allergen-free options. She rates them 3.0, recognizing their moderate appeal to eco-conscious consumers.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay finds the flavor complexity somewhat satisfying but is disappointed by the low nutritional balance and allergen presence. Her rating of 2.5 reflects limited suitability for health-focused bakers.
| Nutritional Balance | Allergen Free | Flavor Complexity |
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| Nutritional Balance |
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