In the realm of health-conscious eating, Aroy-D Coconut Cream stands out. This product marries indulgence with health, offering a rich coconut flavor while keeping an eye on nutritional balance. It's particularly noted for its heart-healthy benefits, being low in sodium and cholesterol-free.

Aroy-D Coconut Cream, 33.8 Fluid Ounce (6-Pack)

Aroy-D Coconut Cream, 33.8 Fluid Ounce (6-Pack)



What Stands Out

  • Heart Health Promoter
    Aroy-D Coconut Cream is a heart-healthy choice with zero cholesterol and very low sodium, supporting cardiovascular health. It's an excellent option for those managing their heart conditions.
  • Rich Flavor, Moderate Calories
    Packed with 190 calories and 19g of fat per serving, this coconut cream offers a rich taste while keeping calorie count moderate, suitable for those balancing taste and caloric intake.
  • Low in Sodium and Sugar
    With only 11mg of sodium and 2g of sugars per serving, Aroy-D Coconut Cream is ideal for individuals on low-sodium and low-sugar diets, promoting better health standards.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Gourmet Perfect for culinary enthusiasts who prioritize health, offering a rich coconut flavor while maintaining low sugar and sodium levels.
Low Fat Diet Followers Due to its high saturated fat content, it may not be suitable for those strictly managing their fat intake.
Heart Health Focused Individuals Ideal for people managing cholesterol and sodium intake due to its heart-healthy nutritional profile.

Who Should Buy?


suitability
Health-Conscious Gourmet Perfect for culinary enthusiasts who prioritize health, offering a rich coconut flavor while maintaining low sugar and sodium levels.
Heart Health Focused Individuals Ideal for people managing cholesterol and sodium intake due to its heart-healthy nutritional profile.
Low Fat Diet Followers Due to its high saturated fat content, it may not be suitable for those strictly managing their fat intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 190 calories per serving, which is moderate and should be considered in the context of a daily caloric intake of around 2000 calories as per FDA guidelines.
  • Fat: Total fat content is 19g per serving, with 17g saturated. This is high and should be consumed in moderation according to USDA recommendations.
  • Cholesterol: Cholesterol is 0mg per serving, which is beneficial for heart health and aligns with recommendations to keep cholesterol intake low.
  • Protein: Contains 1g of protein per serving, which is low. Protein sources should be diversified to meet WHO and USDA daily intake recommendations.
  • Carbohydrate: Total carbohydrates are 4g per serving, with 2g from sugars. This is relatively low and suitable for low-carb diets.
  • Sodium: Contains only 11mg of sodium per serving, which is very low and highly beneficial for maintaining cardiovascular health.
  • Fiber: No dietary fiber, which is a consideration for digestive health and should be supplemented through other dietary sources.
  • Vitamins: Vitamins A, C, and calcium are absent, which are important for various bodily functions.
  • Iron: Contains 2% of the daily iron requirement per serving, which is low but contributes to daily intake.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in essential nutrients like vitamins and protein, which affects its nutritional balance.
Digestive Health
Lack of dietary fiber is a significant drawback for digestive health.
Calorific Content
Moderate caloric content is suitable for a balanced diet, though high in fat.
Heart Healthiness
Zero cholesterol and very low sodium make it highly heart-healthy.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic dietary management.
Allergen Free
No common allergens are mentioned, making it suitable for individuals with common allergies.

Product Details

Nutrition Label

Nutrient Amount
Serving Size 90g
Servings Per Container 11
Calories 190kcal
Total Fat 19g
Saturated Fat 17g
Trans Fat 0g
Cholesterol 0mg
Sodium 11mg
Total Carbohydrate 4g
Dietary Fiber 0g
Sugars 2g
Protein 1g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%

Key Features

Nutritional Balance
The product is low in essential nutrients like vitamins and protein, which affects its nutritional balance.
Calorific Content
Moderate caloric content is suitable for a balanced diet, though high in fat.
Heart Healthiness
Zero cholesterol and very low sodium make it highly heart-healthy.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic dietary management.
Digestive Health
Lack of dietary fiber is a significant drawback for digestive health.

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