In the realm of health-conscious and ethically sourced products, Thai Kitchen's Unsweetened Coconut Milk stands out. This product not only caters to a wide array of dietary restrictions but also upholds a commitment to sustainability. Ideal for those managing heart health due to its low sodium and cholesterol content, it also appeals to the ethically minded with its non-GMO and ethically sourced credentials.
Thai Kitchen Gluten Free Unsweetened Coconut Milk, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Choice
With zero cholesterol and very low sodium content, this coconut milk supports cardiovascular health, making it an excellent choice for heart-conscious consumers. -
Dietary Inclusivity
Gluten-free, vegan, and paleo-friendly, this coconut milk caters to a wide range of dietary restrictions and preferences, ensuring broad appeal. -
Ethical and Sustainable
Proudly non-GMO and boasting ethical sourcing, this product appeals to eco-conscious buyers looking for responsible food choices.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Heart Health AdvocateIndividuals focused on maintaining or improving cardiovascular health will find the low cholesterol and sodium levels of this coconut milk appealing. |
The Nutrient SeekerConsumers who prioritize a rich nutritional profile including fiber, vitamins, and minerals might find this product lacking in those areas. |
The Ethical ConsumerBuyers prioritizing sustainability and ethical sourcing in their purchasing decisions will appreciate the non-GMO and ethically sourced aspects of this product. |
|
The Dietary RestrictedWith its vegan, gluten-free, and paleo-friendly credentials, this coconut milk is perfect for consumers with specific dietary needs. |
Who Should Buy?
| suitability |
|---|
The Heart Health AdvocateIndividuals focused on maintaining or improving cardiovascular health will find the low cholesterol and sodium levels of this coconut milk appealing. |
The Ethical ConsumerBuyers prioritizing sustainability and ethical sourcing in their purchasing decisions will appreciate the non-GMO and ethically sourced aspects of this product. |
The Dietary RestrictedWith its vegan, gluten-free, and paleo-friendly credentials, this coconut milk is perfect for consumers with specific dietary needs. |
The Nutrient SeekerConsumers who prioritize a rich nutritional profile including fiber, vitamins, and minerals might find this product lacking in those areas. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 140 calories per serving, this coconut milk can be a moderate part of a daily diet, assuming a typical diet of around 2000 calories per day.
- Fat: Contains 14g of total fat, with 12g of saturated fat. It's important to moderate saturated fat intake as per USDA guidelines.
- Cholesterol: Cholesterol-free, which is beneficial for heart health.
- Protein: Provides 1g of protein per serving, which is minimal but contributes to daily intake.
- Carbohydrate: Contains 3g of carbohydrates per serving, suitable for low-carb diets.
- Sugars: Only 1g of sugar per serving, making it a great choice for those monitoring sugar intake.
- Sodium: Very low in sodium with only 20mg per serving, which is beneficial for maintaining healthy blood pressure.
- Fiber: Lacks dietary fiber, which is an area where it could be improved for digestive health.
- Vitamins: Contains no significant amounts of vitamins A and C.
- Calcium: Does not provide a significant amount of calcium.
- Iron: Provides 2% of the daily value for iron, which is helpful in preventing iron deficiency.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Allergen Free |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Brand Reputation |
|
| Texture |
|
Product Details
Ingredients
Coconut, Water, Guar GumNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/3 cup (79mL) |
| Servings Per Container | 1.0 servings per container |
Key Features
| Nutritional Profile | Gluten-free, Non-GMO, Vegan, Paleo |
| Story | Ethical Sourcing |
| Texture Taste | Creamy |
| Packaging | Can |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the ethical sourcing and non-GMO status of this coconut milk commendable, but notes that its allergen-free rating and nutritional balance only partially meet her high standards for health and sustainability.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Artisan Explorer ★ ★ ★
CraftBread Chris appreciates the brand reputation and ethical sourcing, but finds the flavor complexity and texture lacking, making it less suitable for culinary explorations in artisan baking.
| Flavor Complexity | Allergen Free | Brand Reputation |
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Brand Reputation |
|
The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees potential in the product's diabetes friendliness and texture, but is disappointed by the limited nutritional balance and digestive health support, crucial for her health-focused audience.
| Flavor Complexity | Digestive Health | Nutritional Balance | Allergen Free | Texture | Diabetes Friendliness |
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Digestive Health |
|
| Nutritional Balance |
|
| Allergen Free |
|
| Texture |
|
| Diabetes Friendliness |
|
The Baking Aficionado ★ ★ ★
PastryChef Amanda praises the texture suitable for baking needs and the product's ethical sourcing. However, she notes the flavor complexity and overall nutritional balance could be improved to meet her standards.
| Flavor Complexity | Allergen Free | Texture |
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Texture |
|
More Products You May Like
Nature's Charm Sweetened Condensed Coconut Milk, 11.25 oz (Pack of 2)
Nature's Charm offers a sweetened condensed coconut milk, contrasting with our target's unsweetened profile. With added sugar, it caters to those desiring sweetness in their coconut milk, suitable for desserts or coffee.
Read Review
Aroy-D 100 Coconut Milk, 8.5 oz, 6 Pack
Aroy-D's coconut milk stands out with its minimal packaging waste and slightly higher potassium content, making it a heart-healthy choice while still being mindful of environmental impact.
Read Review
KOS Organic Coconut Milk Powder - Sugar Free, Vegan, 12.6oz
KOS Organic Coconut Milk Powder offers a versatile, sugar-free option that's easy to store and use, appealing to those on keto or paleo diets, and it supports circulation and fights fatigue.
Read ReviewFeatured In
Choosing the Best Gluten-Free Coconut Milk & Cream
Explore our guide on choosing the best gluten-free coconut milk and cream, tailored for various diets like vegan, paleo, and keto.
Guide to Selecting Creamy Cooking and Baking Ingredients
Discover the best creamy ingredients for your cooking and baking needs, including options for dietary restrictions.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.