In the world of cookies, finding a balance between indulgence and health can be tricky. Archway's Soft Molasses Cookies strike this balance with 100 calories per cookie, a moderate amount of sugars, and a touch of family heritage in their branding. These cookies cater to those who appreciate traditional flavors and are mindful of their dietary choices.
Archway Cookies, Soft Molasses Cookies, 9.5 Oz (Pack of 9)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each cookie contains just 100 calories, fitting easily into a balanced diet without sacrificing flavor. -
Low in Saturated Fat
With only 1.5g of saturated fat per cookie, these treats are a healthier option for those monitoring fat intake. -
Family-Owned Brand
Archway's reputation as a family-owned brand adds a personal touch to their cookies, appealing to those who value traditional business values.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersThese cookies are perfect for those who enjoy sweets but also keep an eye on their caloric intake. |
Low-Sugar DietersDue to the high level of added sugars, these cookies may not be suitable for those strictly managing their sugar intake. |
Health-Minded FamiliesWith moderate nutritional values and a family-oriented brand story, these cookies are ideal for family households looking for reputable, wholesome snacks. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersThese cookies are perfect for those who enjoy sweets but also keep an eye on their caloric intake. |
Health-Minded FamiliesWith moderate nutritional values and a family-oriented brand story, these cookies are ideal for family households looking for reputable, wholesome snacks. |
Low-Sugar DietersDue to the high level of added sugars, these cookies may not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cookies contain 100 calories per serving, which is moderate and can fit into a balanced diet. It aligns with FDA's general guidance on a 2000 calorie diet.
- Fat: Total fat is 2.5g with 1.5g saturated fat. These are relatively low amounts, which is beneficial for maintaining a healthy diet as per USDA recommendations.
- Cholesterol: Contains 5mg of cholesterol per serving, well below the recommended limit of 300mg per day by the American Heart Association.
- Protein: With only 1g of protein per serving, these cookies are not a significant source of protein and do not contribute much to the daily intake recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 19g, including 10g of sugars. The 9g of added sugars per serving is 18% of the recommended daily intake, which is relatively high as per FDA guidelines.
- Sodium: At 130mg per serving, the sodium content is moderate and contributes to about 6% of the FDA's recommended daily intake, which is reasonable for cardiovascular health.
- Fiber: Contains less than 1g of dietary fiber per serving, which is minimal compared to the USDA's recommended intake levels.
Product Evaluation
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Product Details
Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Sugar, Vegetable Oil (Palm and/or Soybean), Raisin Paste, Glycerin, Whole Eggs, Baking Soda, Corn Syrup, Salt, Modified Cornstarch, Cinnamon, Soy Lecithin (Emulsifier), Potassium Sorbate (Preservative), Dairy WheyNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 9 |
| Serving Size | 1 Cookie (27g) |
| Calories | 100kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 130mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | <1g |
| Total Sugars | 10g |
| Added Sugars | 9g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 1.1mg |
| Potassium | 100mg |
Key Features
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AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy finds the Archway Cookies visually appealing and appreciates the high brand reputation. However, she notes that the flavor complexity is only partially satisfying, making them a solid but not exceptional choice for luxury events.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises the brand's reputation but is concerned about the product's allergen content and nutritional balance, rating it moderately suitable for eco-conscious consumers.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky appreciates the cookies' visual appeal and texture but finds the nutritional balance lacking, making them less ideal for fitness enthusiasts looking for balanced dietary options.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda enjoys the texture and visual appeal of the cookies but notes that the flavor complexity and nutritional balance do not meet her high standards for baking excellence.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex finds the cookies to be moderately appealing in terms of creativity and innovation but is disappointed by the nutritional balance, making them less ideal for DIY enthusiasts focused on health.
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