In a world where dietary choices directly impact wellness, Anthony's Organic Oat Fiber stands out. This gluten-free, keto-friendly fiber supplement offers a health-focused option, perfect for maintaining digestive health and supporting weight management. Dive into its benefits and see if it matches your dietary needs.

Anthony's Organic Oat Fiber, 1.5 lb

Anthony's Organic Oat Fiber, 1.5 lb



What Stands Out

  • Zero Calories Per Serving
    Anthony's Organic Oat Fiber is perfect for those managing their weight, offering 0 calories per serving while still providing essential dietary fiber.
  • Heart-Healthy and Diabetes-Friendly
    This product is cholesterol-free and sugar-free, making it an excellent choice for cardiovascular health and suitable for those managing diabetes.
  • High Dietary Fiber
    Containing 3g of dietary fiber per serving, Anthony's Organic Oat Fiber supports digestive health and aligns with dietary recommendations for fiber intake.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Ideal for individuals on calorie-restricted or ketogenic diets due to its zero-calorie content and high fiber.
Flavor Seekers Not suitable for those who prioritize flavor in their baking ingredients, as it offers a neutral taste.
Cardiovascular Health Focused Perfect for those looking to maintain or improve heart health with a cholesterol-free diet.

Who Should Buy?


suitability
Health-Conscious Dieters Ideal for individuals on calorie-restricted or ketogenic diets due to its zero-calorie content and high fiber.
Cardiovascular Health Focused Perfect for those looking to maintain or improve heart health with a cholesterol-free diet.
Flavor Seekers Not suitable for those who prioritize flavor in their baking ingredients, as it offers a neutral taste.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 0 calories per serving, which is beneficial for low-calorie diets.
  • Fat: Contains 0g of total fat, aligning with USDA recommendations for low-fat diets.
  • Cholesterol: Cholesterol-free, supporting cardiovascular health.
  • Protein: Contains 0g of protein, which may not contribute significantly to daily protein intake.
  • Carbohydrate: Low in carbohydrates with 4g per serving, suitable for low-carb diets.
  • Fiber: High in dietary fiber with 3g per serving (12% of daily value), beneficial for digestive health.
  • Sugars: Sugar-free, aligning with FDA guidelines to reduce sugar intake.
  • Sodium: Very low sodium content (1mg), which is excellent for maintaining healthy blood pressure.
  • Vitamins: Contains minimal amounts of vitamins, not a significant source for daily nutrient intake.
  • Calcium: Contains 2mg of calcium per serving, negligible contribution to daily calcium needs.
  • Iron: Contains 0.2mg of iron per serving, minimal contribution to daily iron requirements.
  • Potassium: Contains 15mg of potassium per serving, which is very low.

Product Evaluation

Criteria Details
Flavor Complexity
The product is a neutral oat fiber, not contributing to flavor complexity.
Flavor Balance
The neutral flavor might not balance well in all recipes, especially those requiring distinct flavors.
Texture
The extremely fine powder texture might not be ideal for all culinary uses, potentially lacking in desired texture.
Nutritional Balance
The product offers a high amount of dietary fiber but lacks in other essential nutrients like proteins and vitamins.
Calorific Content
With 0 calories, the product is excellent for low-calorie diets.
Heart Healthiness
Being cholesterol-free and low in fat and sodium, it is very heart-healthy.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.
Digestive Health
High in dietary fiber, which is very beneficial for digestive health.
Allergen Free
Certified gluten-free, suitable for individuals with gluten allergies or sensitivities.

Product Details

Ingredients

Organic Oats

Nutrition Label

Nutrient Amount
Servings per container 170
Serving size 1 tsp (4g)
Calories 0kcal
Total Fat Total: 0g
Percentage Daily Value: 0%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 1mg
Total Carbohydrate Total: 4g
Percentage Daily Value: 1%
Dietary Fiber Total: 3g
Percentage Daily Value: 12%
Total Sugars Total: 0g
Includes Added Sugars: 0g
Protein 0g
Vitamin D 0mcg
Calcium 2mg
Iron 0.2mg
Potassium 15mg

Key Features

Nutritional Profile High-fiber, Low-calorie
Dietary Preference Gluten Free, Keto, Vegan
Environmental Impact Organic Farming
Wellness Benefits Digestive Health

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★

ActiveAndy Sam finds the high fiber content aligning with fitness goals but notes the lack of flavor and texture variety. Rated at 2.0, it's seen as a basic staple, missing some marks on taste and caloric content for active lifestyles.
Flavor Balance Texture Nutritional Balance Heart Healthiness Diabetes Friendliness Digestive Health
Flavor Balance
Texture
Nutritional Balance
Heart Healthiness
Diabetes Friendliness
Digestive Health

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