In the realm of healthy snacks, Anna and Sarah Organic Raw Brazil Nuts stand out. These nuts are not only a powerhouse of nutrients like fiber and protein but also champion sustainability and wellness. Ideal for eco-conscious and health-focused consumers, they offer benefits for skin health and anti-aging.
Anna and Sarah Organic Raw Brazil Nuts, 3 Lbs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Anna and Sarah Organic Raw Brazil Nuts are praised for their high fiber and protein content, aligning with dietary guidelines for heart and muscle health. -
Environmental Impact and Sustainability
These nuts are sourced from organic farming, reducing environmental impact and supporting climate pledge friendly practices, making them a top choice for eco-conscious consumers. -
Allergen-Free and Wellness Benefits
Being allergen-free, these nuts are suitable for many dietary restrictions and offer wellness benefits like skin health and anti-aging properties.
Who Should Buy?
| Suitable for | Not Suitable for |
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Eco-Conscious Food LoversIndividuals looking for environmentally friendly snacking options will appreciate the sustainable and organic nature of these Brazil nuts. |
Flavor SeekersConsumers who prefer strongly flavored or seasoned snacks might find these unsalted, raw Brazil nuts underwhelming. |
Health EnthusiastsPeople aiming for a balanced diet will find these nuts beneficial due to their nutrient-rich profile and heart health benefits. |
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Beauty and Wellness Focused ConsumersThose interested in natural beauty enhancements will value the anti-aging and skin health benefits provided by these nuts. |
Who Should Buy?
| suitability |
|---|
Eco-Conscious Food LoversIndividuals looking for environmentally friendly snacking options will appreciate the sustainable and organic nature of these Brazil nuts. |
Health EnthusiastsPeople aiming for a balanced diet will find these nuts beneficial due to their nutrient-rich profile and heart health benefits. |
Beauty and Wellness Focused ConsumersThose interested in natural beauty enhancements will value the anti-aging and skin health benefits provided by these nuts. |
Flavor SeekersConsumers who prefer strongly flavored or seasoned snacks might find these unsalted, raw Brazil nuts underwhelming. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 kcal per serving, which is moderate and can fit into a balanced diet considering a typical adult diet is around 2000 kcal per day.
- Fat: Total fat content is 19g with 4.5g of saturated fat. This should be consumed in moderation, aligning with USDA guidelines to keep saturated fat intake low.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health as it aligns with recommendations to limit cholesterol intake.
- Protein: Contains 4g of protein per serving, contributing to daily protein needs. This is beneficial for muscle health.
- Carbohydrate: Low in carbohydrates with 4g per serving, making it suitable for low-carb diets.
- Fiber: Contains 2g of dietary fiber per serving, contributing to the daily fiber intake goal of 25g for women and 38g for men, as per USDA guidelines.
- Sugars: Sugar-free, which is excellent for managing blood sugar levels and aligns with FDA recommendations to reduce added sugar intake.
- Sodium: Contains no sodium, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
- Vitamins: Contains calcium and iron, though the amounts are not high, they still contribute to daily values.
- Potassium: Contains 82mg of potassium, which is beneficial for maintaining healthy blood pressure and heart function.
- Iron: Contains 1.08mg of iron per serving, contributing to the daily iron intake requirements.
- Additives: No additives present, aligning with clean eating preferences and FDA guidelines on reducing consumption of food additives.
Product Evaluation
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| Minimal Carbon Footprint |
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Product Details
Ingredients
Brazil NutsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 28g (1oz) |
| Calories | 190kcal |
| Total Fat | 19g |
| Saturated Fat | 4.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 2g |
| Total Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 52mg |
| Iron | 1.08mg |
| Potassium | 82mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds Anna and Sarah Organic Raw Brazil Nuts perfectly align with her sustainable and health-focused criteria. The nuts' minimal carbon footprint and allergen-free nature score high, making them a staple for ethical shoppers.
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The Eco-Warrior ★ ★ ★ ★ ★
Sustainable Sasha appreciates the ethical sourcing and environmental benefits of these Brazil nuts. Their strong brand reputation and cultural significance also resonate well with her audience of sustainable living enthusiasts.
| Allergen Free | Brand Reputation | Minimal Carbon Footprint |
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex praises the nuts for their minimal carbon footprint and nutritional balance. However, he notes the moderate flavor complexity, suggesting they might be better suited for mixed dishes rather than solo snacking.
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah is impressed by the nutritional content and allergen-free nature of these nuts. She recommends them for health-conscious individuals, particularly those following strict dietary regimens.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky is satisfied with the nutritional balance and visual appeal of these nuts. She notes their versatility in various dishes, making them a great addition to a health-conscious kitchen.
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