In the world of snacks, finding a balance between flavor and health benefits can be challenging. Anna and Sarah Narrow Sesame Sticks strike this balance with a nutritional profile designed for heart health and packaged for convenience. This review delves into its strengths, ideal consumer profiles, and how it stands against alternatives.
Anna and Sarah Narrow Sesame Sticks, 2 Lbs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Anna and Sarah Narrow Sesame Sticks boast a balanced nutritional profile, with 0mg cholesterol and 8% daily iron, making them a heart-healthy snack option. -
Sodium Awareness
Although the sodium level is slightly high, the product provides transparency about its 420mg content, helping consumers manage their intake effectively. -
Packaging Convenience
The resealable bag not only ensures freshness but also adds a layer of convenience for on-the-go snacking, appealing to busy consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a snack with zero cholesterol and beneficial minerals like iron would find Anna and Sarah's sesame sticks appealing. |
Low-Sodium Diet IndividualsDue to its higher sodium content, this product is not ideal for consumers strictly managing their sodium intake. |
Busy ProfessionalsThe resealable packaging and moderate calorie count make these sticks a convenient snack for professionals on the move. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a snack with zero cholesterol and beneficial minerals like iron would find Anna and Sarah's sesame sticks appealing. |
Busy ProfessionalsThe resealable packaging and moderate calorie count make these sticks a convenient snack for professionals on the move. |
Low-Sodium Diet IndividualsDue to its higher sodium content, this product is not ideal for consumers strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 calorie intake as per FDA guidelines.
- Fat: Total fat is 11g per serving, with 1.5g saturated fat. This is within the limits of a balanced diet, as per USDA recommendations.
- Cholesterol: Cholesterol content is 0mg per serving, making it a good choice for those monitoring cholesterol intake.
- Protein: Contains 3g of protein per serving, contributing to the daily protein intake, though it's not a high source.
- Carbohydrate: Total carbohydrates are 13g per serving, with 1g dietary fiber. This is a moderate amount and can be part of a balanced diet.
- Sodium: Sodium content is 420mg per serving, which is 18% of the daily value. This might be high for those on a low-sodium diet as per FDA and WHO recommendations.
- Calcium: Provides 6% of the daily value for calcium, which is beneficial for bone health.
- Iron: Contains 8% of the daily value for iron, contributing to the daily iron intake.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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Product Details
Ingredients
Sesame SticksNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Oz |
| Calories | 160kcal |
| Total Fat | 11g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 420mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 1g |
| Sugars | 0g |
| Protein | 3g |
| Calcium | 6% |
| Iron | 8% |
Key Features
| Packaging | Resealable Bag |
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