Nestled within a simple can, Andersen's Split Pea With Bacon Soup offers a comforting taste with health benefits aligned with dietary guidelines. This review delves into its nutritional profile, ideal for those managing their heart health and caloric intake.
Andersen's Split Pea With Bacon Soup, 15oz (Pack of 4)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Andersen's Split Pea With Bacon Soup is tailored for heart health with only 1.5g of fat and 0g saturated fat per serving, aligning with USDA recommendations for a heart-healthy diet. -
Protein and Fiber Rich
Each serving offers 10g of protein and 5g of dietary fiber, supporting muscle health and digestion, making it a robust choice for those seeking nutritious meal options. -
Low Caloric Content
At 150 calories per serving, this soup fits well into a calorie-controlled diet, providing a fulfilling yet light option for health-conscious individuals.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersPerfect for individuals tracking their caloric intake, this soup provides a balanced meal with moderate calories and high protein. |
Low-Sodium Diet IndividualsDue to its higher sodium content, this product is not suitable for buyers strictly managing their sodium intake. |
Heart Health FocusedWith low fat and cholesterol, this product is ideal for consumers prioritizing heart health in their dietary choices. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersPerfect for individuals tracking their caloric intake, this soup provides a balanced meal with moderate calories and high protein. |
Heart Health FocusedWith low fat and cholesterol, this product is ideal for consumers prioritizing heart health in their dietary choices. |
Low-Sodium Diet IndividualsDue to its higher sodium content, this product is not suitable for buyers strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 150 calories per serving, which is moderate and can fit into a balanced diet. It is lower than many other soups, aligning with the FDA's general recommendation of a 2000 calorie per day diet.
- Fat: With 1.5g of total fat and 0g of saturated fat per serving, it is a good choice for maintaining heart health, as it aligns with the USDA's recommendation to limit saturated fat intake.
- Cholesterol: Contains 5mg of cholesterol per serving, well within the American Heart Association's recommendation of less than 300mg per day to maintain heart health.
- Protein: Provides 10g of protein per serving, which is a significant amount and can contribute to meeting daily protein intake recommendations by WHO and USDA.
- Carbohydrate: Contains 24g of carbohydrates, which is reasonable for a meal but should be considered in the context of the total daily intake, especially for those monitoring blood sugar levels.
- Sodium: At 750mg per serving, it is relatively high in sodium, which is something to be cautious of, especially in the context of FDA and WHO recommendations to limit sodium intake for cardiovascular health.
- Fiber: Provides 5g of dietary fiber per serving, contributing to the recommended daily intake and offering benefits for digestion and metabolism.
- Vitamins: Low in vitamins A and C, it is not a significant source of these vitamins.
- Calcium: Contains 2% of the daily value for calcium, which is minimal compared to the FDA's recommendation, but every bit helps in supporting bone health.
- Iron: Provides 6% of the daily value for iron, contributing to the prevention of anemia as per FDA guidelines.
Product Evaluation
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| Visual Appeal |
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| Nutritional Balance |
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Product Details
Ingredients
Green split peas, water, bacon, carrots, onion powder, yeast extract, celery powder, spicesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (213g) |
| Servings Per Container | About 2 |
| Calories | 150kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 750mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 5g |
| Sugars | 0g |
| Protein | 10g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 6% |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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AI Evaluators' Take ✨
The Artisan Explorer ★ ★
From a visual and social standpoint, Andersen's Split Pea With Bacon Soup holds moderate appeal. However, it falls short in meeting the high standards for allergen-free content and comprehensive flavor complexity expected by gourmet enthusiasts.
| Allergen Free | Brand Reputation | Visual Appeal |
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| Allergen Free |
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| Brand Reputation |
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