Amazon Fresh's Peanut Butter Filled Pretzels strike a balance between indulgence and nutrition. At 140 calories per serving, these pretzels are a smart choice for those seeking a satisfying snack without overdoing it. Their crunchy texture combined with creamy peanut butter offers a delightful taste experience.
Amazon Fresh Peanut Butter Filled Pretzels, 24 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Optimal Snack Size
Each serving of these pretzels provides a moderate 140 calories and 5 grams of protein, making them an ideal snack for energy without overindulgence. -
Conscious Ingredient Selection
This product is free from cholesterol and trans fats, aligning with healthier dietary choices. It's suitable for vegetarians and uses conventional farming sources. -
Balanced Flavor Profile
The peanut butter filling offers a creamy contrast to the crunchy pretzels, creating a satisfying sensory experience with each bite.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious ConsumersWith zero cholesterol and moderate sodium levels, these pretzels are a heart-friendly snack option. |
Low-Sodium DietersWith 330mg of sodium per serving, these pretzels may not suit those on strict low-sodium diets. |
Vegetarian SnackersThese pretzels meet vegetarian dietary preferences, making them a suitable snack choice for vegetarians looking for tasty options. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious ConsumersWith zero cholesterol and moderate sodium levels, these pretzels are a heart-friendly snack option. |
Vegetarian SnackersThese pretzels meet vegetarian dietary preferences, making them a suitable snack choice for vegetarians looking for tasty options. |
Low-Sodium DietersWith 330mg of sodium per serving, these pretzels may not suit those on strict low-sodium diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 140 kcal per serving, these pretzels are moderately caloric, suitable for a snack.
- Fat: Contains 6g of total fat, with 1g saturated. No trans fats, aligning with healthier dietary choices.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
- Protein: Provides 5g of protein per serving, contributing to daily protein needs.
- Carbohydrate: With 17g of carbohydrates, it can be a moderate part of a balanced diet.
- Sugars: Contains 2g of sugars, which is relatively low, aligning with FDA guidelines for reduced sugar intake.
- Sodium: At 330mg, it is 14% of the daily value, which is moderate but should be considered in a low-sodium diet.
- Fiber: Contains 1g of dietary fiber, which is low compared to daily recommendations.
- Vitamins: Not a significant source of vitamins D and calcium.
- Iron: Provides 8% of the daily value for iron, contributing to iron intake.
- Potassium: Contains 2% of the daily value for potassium, which is beneficial for maintaining proper body function.
Product Evaluation
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Product Details
Ingredients
Enriched Wheat Flour, Peanut Butter, Roasted Peanuts, Sugar, Salt, High Oleic Canola and/or Soybean Oil, Corn Syrup, Barley Malt ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 30g |
| Servings Per Container | 23 |
| Calories | 140kcal |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 330mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 1g |
| Total Sugars | 2g |
| Added Sugars | 2g |
| Protein | 5g |
| Iron | 1.5mg |
| Potassium | 100mg |
Key Features
| Texture Taste | Crunchy, Salty |
| Wellness Benefits | Energy Boosting |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
While the pretzels offer a decent balance of flavor and texture, their nutritional profile falls short in fiber and is only moderately aligned with a fitness-focused diet. They score a 2.5, reflecting their mid-range suitability for health-conscious snackers.
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