Delve into the fluffy world of Amazon Fresh Marshmallows, a snack that's as light on calories as it is on your conscience. With zero fat and cholesterol, and minimal sodium, these marshmallows cater to a health-conscious audience. However, their high sugar content serves as a caveat for the sugar-wary.

Amazon Fresh Marshmallows, 10 oz

Amazon Fresh Marshmallows, 10 oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Fat and Cholesterol-Free
    Amazon Fresh Marshmallows contain 0g of fat and 0mg of cholesterol, making them a heart-healthy choice in line with American Heart Association recommendations.
  • Low Calorie Snack
    At just 90 calories per serving, these marshmallows fit well within daily caloric intake guidelines, making them a guilt-free treat.
  • Low Sodium
    With only 15mg of sodium per serving, these marshmallows are an excellent option for those on a low-sodium diet, supporting cardiovascular health.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Those monitoring their fat, cholesterol, and sodium intake will find these marshmallows align well with their dietary goals.
Sugar-Sensitive Individuals Due to the high content of added sugars, these marshmallows may not be suitable for those who need to limit their sugar intake.
Calorie Counters Individuals tracking daily caloric intake will appreciate the low-calorie profile of these marshmallows, making them a suitable snack.

Who Should Buy?


suitability
Health-Conscious Snackers Those monitoring their fat, cholesterol, and sodium intake will find these marshmallows align well with their dietary goals.
Calorie Counters Individuals tracking daily caloric intake will appreciate the low-calorie profile of these marshmallows, making them a suitable snack.
Sugar-Sensitive Individuals Due to the high content of added sugars, these marshmallows may not be suitable for those who need to limit their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 90 calories per serving, which is relatively low. This aligns well with maintaining a balanced diet as per FDA guidelines.
  • Fat: Total fat content is 0g, which is beneficial for those monitoring fat intake, especially saturated and trans fats.
  • Cholesterol: Contains 0mg of cholesterol, which is in line with a heart-healthy diet as per the American Heart Association and FDA recommendations.
  • Protein: Provides 1g of protein per serving, which is minimal but contributes to daily protein intake.
  • Carbohydrate: Total carbohydrates are 23g per serving, with 17g of added sugars. This is high in added sugars, comprising 34% of the daily value, which is a concern as per FDA guidelines.
  • Sugars: High in sugars with 17g of added sugars per serving, which is 34% of the daily value, exceeding the FDA's recommended daily limit of added sugars.
  • Sodium: Contains 15mg of sodium per serving, which is very low and aligns with FDA and WHO recommendations for low sodium intake.
  • Fiber: No dietary fiber is present.
  • Vitamins: Not a significant source of any vitamins.
  • Calcium: Not a significant source of calcium.
  • Iron: Not a significant source of iron.
  • Potassium: Not a significant source of potassium.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks a good nutritional balance, particularly due to high sugar content and the absence of significant sources of essential nutrients.
Diabetes Friendliness
High in added sugars, making it less suitable for individuals managing diabetes.
Allergen Free
Contains corn, which is a common allergen, making it not allergen-free.
Calorific Content
The calorie content is moderate, which is neither high nor low, making it suitable for occasional consumption.
Visual Appeal
The product is visually appealing based on the high-quality images and packaging as described.
Heart Healthiness
The product is very heart-healthy with no cholesterol and minimal fat and sodium.
Brand Reputation
Amazon Fresh is a well-known brand, and the product's high user ratings further support a strong brand reputation.

Product Details

Ingredients

Corn Syrup, Sugar, Modified Food Starch (Corn), Gelatin, Water, Dextrose, Natural and Artificial Flavor, Tetrasodium Pyrophosphate

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