Imagine enjoying a sweet, fluffy marshmallow without the guilt of high calories or fat. The 365 by Whole Foods Market Large Marshmallows offer just that. With a focus on low sodium and fat-free features, these marshmallows cater to health-conscious individuals and those monitoring their dietary intake. Dive into the nuances of what makes these marshmallows a preferred choice for specific buyer personas, while considering alternatives for diverse tastes and needs.
365 Large Marshmallows, 10 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium and Fat-Free
With only 20mg of sodium and 0g of total fat per serving, these marshmallows are ideal for those monitoring their sodium and fat intake, supporting a heart-healthy diet. -
Sweet Treat for Calorie Counters
At only 90 calories per serving, these marshmallows fit well into a calorie-controlled diet, allowing for sweet indulgences without the calorie overload. -
Ready-to-Eat Convenience
These marshmallows come ready to eat, providing a convenient snack option for those on the go or looking for quick dessert solutions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious Sweet LoversFor those who enjoy sweets but need to manage their caloric intake, these marshmallows offer a delightful treat without breaking the calorie bank. |
Low-Sugar DietersDue to the high sugar content, these marshmallows may not be suitable for those on a strict low-sugar diet. |
Heart Health AdvocatesIndividuals focused on maintaining a heart-healthy diet will find these marshmallows attractive due to their low fat and sodium content. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious Sweet LoversFor those who enjoy sweets but need to manage their caloric intake, these marshmallows offer a delightful treat without breaking the calorie bank. |
Heart Health AdvocatesIndividuals focused on maintaining a heart-healthy diet will find these marshmallows attractive due to their low fat and sodium content. |
Low-Sugar DietersDue to the high sugar content, these marshmallows may not be suitable for those on a strict low-sugar diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 90 calories per serving, these marshmallows can be a part of a balanced diet, fitting within the FDA's recommended daily caloric intake.
- Fat: Contains 0g of total fat, aligning well with USDA guidelines for low-fat diets.
- Cholesterol: Cholesterol-free, beneficial for cardiovascular health as per American Heart Association and FDA guidelines.
- Protein: Provides minimal protein (0.99g), not a significant source but a small contribution to daily intake.
- Carbohydrate: Contains 24g of carbohydrates per serving, which is about 9% of the daily value, suitable for moderate carbohydrate diets.
- Sugars: High in sugars with 20g per serving, all of which are added sugars. This is significant and should be consumed in moderation, aligning with FDA's guidelines on sugar intake.
- Sodium: Very low in sodium at 20mg per serving, which is only 1% of the daily value, making it a good choice for those monitoring sodium intake.
- Fiber: Contains no dietary fiber, which is not ideal as fiber is important for digestive health and metabolism.
- Vitamins: Lacks significant amounts of vitamins D, calcium, and iron, which are essential for bone health and overall well-being.
- Calcium: Contains no calcium, which is important for bone health and muscle function.
Product Evaluation
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Product Details
Ingredients
Corn Syrup, Cane Sugar, Modified Cornstarch, Gelatin, Water, Natural Flavors, Tetrasodium PyrophosphateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 4 pieces (30g) |
| Servings Per Container | 9 |
| Calories | 90kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 20mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 0g |
| Total Sugars | 20g |
| Protein | 0.99g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
Key Features
| Flavor | Butter, Chocolate, Marshmallow |
| Preparation Type | Ready-to-Eat |
| Nutritional Profile | Low Fat, Low Sodium, Low Fiber, Sugar-rich |
| Texture Taste | Chewy, Sweet |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the conventional farming methods used, though she notes the lack of emphasis on sustainability in packaging and sourcing. The brand's reputation and the product's flavor complexity score high, aligning with her tastes.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda finds the visual appeal of these marshmallows suitable for creative dessert presentations. However, she notes the moderate flavor complexity and nutritional balance could be improved to enhance the culinary experience.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky is critical of the high sugar content and the lack of significant nutritional benefits, making these marshmallows a less ideal choice for health-focused diets despite their low calorie count.
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The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex appreciates the brand's reputation but is disappointed by the product's minimal focus on comprehensive sustainability and allergen considerations, making it less suitable for the most stringent eco-friendly consumers.
| Nutritional Balance | Allergen Free | Flavor Complexity | Brand Reputation |
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The DIY Craftsman ★ ★
CraftyCreator Alex enjoys the visual appeal and texture for creative projects but notes the lack of significant health and sustainability features, which could enhance the product's appeal to DIY enthusiasts interested in ethical consumption.
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