Amazon Fresh Jasmine Long Grain Rice, 2 Lb
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and saturated fats, this Jasmine rice is a heart-healthy staple. Ideal for those monitoring their cardiovascular health. -
Diabetes-Friendly
Containing no added sugars and very low in sodium, this rice supports a diabetes-friendly diet, helping maintain stable blood sugar levels. -
Nutritional Simplicity
The rice's simple ingredient list (just Jasmine rice) caters to those with food sensitivities or seeking clean eating options.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIdeal for health-conscious individuals, this rice supports a low-fat, cholesterol-free diet, aligning with heart health guidelines. |
High Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as it only provides a minimal amount. |
Clean Diet FollowersPerfect for those who prefer a minimalist diet, as it contains a single, pure ingredient without any additives. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIdeal for health-conscious individuals, this rice supports a low-fat, cholesterol-free diet, aligning with heart health guidelines. |
Clean Diet FollowersPerfect for those who prefer a minimalist diet, as it contains a single, pure ingredient without any additives. |
High Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as it only provides a minimal amount. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The rice provides 150 kcal per serving, which is reasonable for a staple food. It aligns with a typical caloric range for rice products.
- Fat: Contains no fat, which is beneficial for those monitoring fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Provides 3g of protein per serving, contributing to daily protein needs but not significantly high.
- Carbohydrate: High in carbohydrates, with 35g per serving, making it a good energy source.
- Sugars: No added sugars, suitable for those managing sugar intake.
- Sodium: Very low in sodium, which is good for maintaining healthy blood pressure.
- Fiber: Contains 1g of fiber, providing a small contribution to daily fiber needs.
- Vitamins: Lacks significant amounts of vitamins.
- Calcium: Does not contain calcium.
- Iron: No iron content, which is a common characteristic of rice.
- Potassium: Provides 210mg of potassium, contributing to the daily intake needed for maintaining good blood pressure and muscle function.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Brand Reputation |
|
Product Details
Ingredients
Jasmine RiceNutrition Label
| Nutrient | Amount |
|---|---|
| Servings | About: 20 Serving Size: 1/4 cup dry (45g) |
| Calories | 150kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 35g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 210mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
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