In the world of peanut butters, Amazon Fresh stands out with its Crunchy Peanut Butter. This product offers a heart-healthy option with no cholesterol and low sodium levels, catering especially to those monitoring their heart health and sodium intake. With a moderate protein content, it also appeals to fitness enthusiasts.
Amazon Fresh Crunchy Peanut Butter, 40 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Amazon Fresh Peanut Butter offers a balanced nutritional profile with 0g trans fat and 0mg cholesterol, aligning with heart-healthy diets. -
Protein and Fiber Content
Each serving provides 7g of protein and 2g of dietary fiber, supporting muscle health and digestion. -
Low Sodium and Sugar
With only 110mg of sodium and 3g of sugars per serving, it's a suitable choice for those managing sodium intake and sugar consumption.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious ConsumersIdeal for individuals focusing on heart health, as it contains 0mg cholesterol and no trans fats. |
Flavor SeekersThose who prefer complex and rich flavors might find this peanut butter too simplistic and lacking depth. |
Fitness EnthusiastsWith 7g of protein per serving, it supports muscle repair and growth, making it suitable for athletes and fitness lovers. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious ConsumersIdeal for individuals focusing on heart health, as it contains 0mg cholesterol and no trans fats. |
Fitness EnthusiastsWith 7g of protein per serving, it supports muscle repair and growth, making it suitable for athletes and fitness lovers. |
Flavor SeekersThose who prefer complex and rich flavors might find this peanut butter too simplistic and lacking depth. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 calories per serving, which is moderate and can fit into a typical 2000 calorie per day diet as a snack or part of a meal.
- Fat: Total fat content is 15g with 2.5g of saturated fat. The absence of trans fat is a positive health aspect.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 7g of protein per serving, contributing to daily protein intake, though not exceptionally high.
- Carbohydrate: With 8g of carbohydrates, it's relatively low, making it suitable for low-carb diets.
- Sugars: Contains 3g of sugars, with 2g added sugars. This is within acceptable limits for a balanced diet.
- Sodium: At 110mg per serving, it is moderate and aligns with a low-sodium diet.
- Fiber: Contains 2g of dietary fiber, contributing to digestive health.
- Vitamins: Provides a small amount of calcium and iron, though not significant for daily requirements.
- Potassium: Contains 190mg of potassium, beneficial for maintaining proper muscle function and blood pressure.
Product Evaluation
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Product Details
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed & Soybean), SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | About 35 |
| Serving size | 2 Tbsp (32g) |
| Calories | 180kcal |
| Total Fat | 15g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 110mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 2g |
| Total Sugars | 3g |
| Added Sugars | 2g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.5mg |
| Potassium | 190mg |
Key Features
| Nutritional Balance |
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AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy appreciates the high visual appeal and strong brand reputation of Amazon Fresh Peanut Butter, though she notes the lack of flavor complexity which might not suit the refined palates of her luxury audience.
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The Health-Conscious Foodie ★ ★
WholeGrain Becky finds the nutritional balance somewhat fitting, but the lack of allergen-free options and minimal flavor complexity makes it less appealing for health-focused consumers.
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The DIY Craftsman ★ ★
CraftyCreator Alex values the moderate visual appeal and ethical sourcing, but notes the product's nutritional balance and flavor complexity could be improved for DIY enthusiasts looking for both health and taste.
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The Health-Conscious Baker ★
WholesomeWheat Lindsay is slightly disappointed with the product's nutritional balance and lack of flavor depth, making it less ideal for health-conscious bakers seeking rich flavors and textures.
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The Protein Pundit ★
LeanLife Lucy appreciates the protein content but is critical of the product's overall nutritional balance and flavor complexity, which does not fully meet the expectations of athletes and fitness enthusiasts.
| Flavor Complexity | Allergen Free | Nutritional Balance |
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