In the bustling world of quick meals, Amazon Fresh Chicken Noodle Soup stands out with its commendable nutritional profile, tailored for those monitoring their caloric intake while keeping heart health in check. This review dives into its benefits, suitable for calorie-conscious consumers and heart health-focused individuals.
Happy Belly Chicken Noodle Soup, 10.5 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
At only 60 calories per serving, this chicken noodle soup is an excellent option for those managing their weight without sacrificing taste. -
Heart-Healthy Choice
With zero trans fats and only 0.5g of saturated fat, this soup supports cardiovascular health, adhering to USDA guidelines. -
Rich in Protein and Low in Carbs
Provides 3g of protein while keeping carbs at 8g per serving, making it suitable for low-carb diets.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIdeal for those looking to manage their calorie intake without compromising on flavor. |
Low Sodium DietersNot suitable for those on a strict low-sodium diet due to its high sodium content. |
Heart Health FocusedPerfect for individuals prioritizing cardiovascular health, given its low saturated fat and zero trans fat content. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIdeal for those looking to manage their calorie intake without compromising on flavor. |
Heart Health FocusedPerfect for individuals prioritizing cardiovascular health, given its low saturated fat and zero trans fat content. |
Low Sodium DietersNot suitable for those on a strict low-sodium diet due to its high sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 60 calories per serving, which is relatively low and can fit well into a balanced diet. It is significantly lower than the typical calorie content of a meal, aligning with the FDA's general guidance on a 2000 calorie per day diet.
- Fat: Total fat is 2g per serving, with 0.5g saturated fat. This is a moderate amount, and the absence of trans fat is beneficial for heart health, in line with USDA recommendations.
- Cholesterol: At 15mg per serving, the cholesterol content is within the FDA's recommendation of less than 300mg per day for a typical 2000 calorie diet, supporting cardiovascular health.
- Protein: With 3g of protein per serving, this soup provides a small but valuable amount towards the daily protein intake, aligning with USDA recommendations.
- Carbohydrate: Contains 8g of carbohydrates per serving, which is a relatively low amount, making it suitable for low-carb diets.
- Sodium: High sodium content at 890mg per serving, which is 39% of the daily value. This is significantly high and should be consumed in moderation, especially for individuals with high blood pressure or heart conditions.
- Calcium: Provides 20mg of calcium per serving, contributing minimally to the daily recommended intake, which is beneficial for bone health.
- Iron: Contains 0.5mg of iron per serving, contributing to the daily iron intake, which is important for preventing anemia.
Product Evaluation
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Product Details
Ingredients
CHICKEN STOCK, ENRICHED EGG NOODLES, CHICKEN MEAT, MODIFIED FOOD STARCH, SALT, CHICKEN FAT, FLAVORING, SEA SALT, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, YEAST EXTRACT, BETA CAROTENE, COOKED MECHANICALLY SEPARATED CHICKEN MEATNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 60kcal |
| Total Fat | 2g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 890mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.5mg |
| Potassium | 180mg |
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★
While the soup's visual appeal and texture somewhat meet expectations, its lack of flavor complexity and authenticity might not satisfy those seeking a culinary adventure.
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The Gourmet Chef ★ ★ ★
The soup's moderate nutritional balance and allergen considerations are noted, yet the overall flavor complexity and texture do not fully meet the culinary standards expected by home chefs.
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The Fitness Fanatic ★ ★ ★
For fitness enthusiasts, the soup's protein content and calorie count are beneficial, though the high sodium level and lack of significant digestive health benefits are drawbacks.
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