In a world where health and wellness take center stage, Amazon Fresh Brand Canned Pineapple Tidbits in Pineapple Juice offers a delightful balance of flavor and health benefits. This review delves into its low-calorie content, heart health advantages, and suitability for various dietary restrictions, making it a stellar choice for diverse consumers.
Amazon Fresh Canned Pineapple Tidbits in Juice, 20 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy and Low-Calorie Snack
Amazon Fresh's Canned Pineapple Tidbits boast a heart-healthy profile with zero cholesterol and sodium, and only 70 calories per serving, making it an excellent choice for those monitoring their heart health and calorie intake. -
Supports Digestive Health
With 1g of dietary fiber and natural sweetness, these pineapple tidbits aid in digestive health while satisfying sugar cravings without added sugars. -
Allergen-Free and Dietary Inclusive
This product caters to a wide range of dietary restrictions being gluten-free, nut-free, dairy-free, and vegan, ensuring it's a safe choice for nearly any consumer.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Health-Conscious SnackerIdeal for individuals seeking a healthy, low-calorie snack that fits into a heart-healthy and low-sodium diet. |
Nutrient SeekersNot suitable for those who prioritize a high intake of proteins, vitamins, or minerals from their canned fruit selections. |
The Allergy-Sensitive ConsumerPerfect for buyers with dietary restrictions like gluten, nuts, and dairy, ensuring a worry-free snacking experience. |
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The Eco-Friendly ShopperSuited for environmentally conscious consumers looking to minimize their ecological footprint through responsible packaging. |
Who Should Buy?
| suitability |
|---|
The Health-Conscious SnackerIdeal for individuals seeking a healthy, low-calorie snack that fits into a heart-healthy and low-sodium diet. |
The Allergy-Sensitive ConsumerPerfect for buyers with dietary restrictions like gluten, nuts, and dairy, ensuring a worry-free snacking experience. |
The Eco-Friendly ShopperSuited for environmentally conscious consumers looking to minimize their ecological footprint through responsible packaging. |
Nutrient SeekersNot suitable for those who prioritize a high intake of proteins, vitamins, or minerals from their canned fruit selections. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 70 kcal per serving, this product is a low-calorie option suitable for various dietary plans.
- Fat: Contains 0g of total fat, aligning with healthy dietary practices.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Lacks protein, so it's not a significant source for muscle health.
- Carbohydrate: Provides 17g of carbohydrates per serving, primarily from sugars.
- Sugars: Contains 15g of sugars, which might be high for some dietary restrictions, especially considering it includes no added sugars.
- Sodium: Sodium-free, making it suitable for low-sodium diets and reducing the risk of high blood pressure.
- Fiber: Contains 1g of dietary fiber, contributing to digestive health but not meeting high-fiber diet recommendations.
- Vitamins: Contains minimal amounts of vitamins, with 0% Vitamin D and 2% Iron per serving.
- Calcium: Provides 6mg of calcium per serving, which is minimal compared to daily requirements.
- Potassium: Contains 73mg of potassium, contributing to nerve and muscle function.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Diabetes Friendliness |
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| Digestive Health |
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| Heart Healthiness |
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| Allergen Free |
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| Minimal Packaging Waste |
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| Local Sourcing |
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Product Details
Ingredients
Pineapple, Pineapple JuiceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 Cup (122g) |
| Servings Per Container | 4.5 |
| Calories | 70kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 1g |
| Total Sugars | 15g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 6mg |
| Iron | 0.4mg |
| Potassium | 73mg |
Key Features
| Heart Healthiness |
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| Calorific Content |
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| Allergen Free |
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| Digestive Health |
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| Minimal Packaging Waste |
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