In the realm of superfruits, Amafruits Pink Guava Puree stands out. This review delves into its nutrient-rich profile, offering insights into its health benefits, ideal for those managing their diet or heart health.
Amafruits Pink Guava Frozen Puree, 20 Packs x 3.5oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutrient Dense and Heart Healthy
Amafruits Pink Guava Puree is a powerhouse of nutrients with zero cholesterol and fats, making it ideal for heart health and low-calorie diets. -
Rich in Dietary Fiber and Vitamins
This guava puree is not only rich in dietary fiber, promoting digestive health, but also packed with vitamins A and C, boosting immunity and skin health. -
Low in Sodium and Sugars
With only 2mg of sodium and 6g of sugars per serving, this product supports healthy blood pressure and is suitable for low-sugar diets.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health Conscious DietersIndividuals looking to maintain a low-calorie and low-fat diet will find Amafruits Pink Guava Puree perfectly aligning with their health goals. |
Flavor SeekersThose who prefer complex and robust flavors might find the guava puree too mild compared to other fruit purees with stronger, more distinctive tastes. |
Heart Health AdvocatesAnyone prioritizing heart health will appreciate the cholesterol-free and low-sodium profile of this guava puree. |
Who Should Buy?
| suitability |
|---|
Health Conscious DietersIndividuals looking to maintain a low-calorie and low-fat diet will find Amafruits Pink Guava Puree perfectly aligning with their health goals. |
Heart Health AdvocatesAnyone prioritizing heart health will appreciate the cholesterol-free and low-sodium profile of this guava puree. |
Flavor SeekersThose who prefer complex and robust flavors might find the guava puree too mild compared to other fruit purees with stronger, more distinctive tastes. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 50 kcal per serving, which is low and suitable for low-calorie diets.
- Fat: Total fat content is 0g, making it a very low-fat product.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for heart health.
- Protein: Contains 2g of protein per serving, contributing to daily protein intake.
- Carbohydrate: Total carbohydrates are 14g with 5g of dietary fiber, making it a good source of fiber.
- Sugars: Contains 6g of sugars, with no added sugars, aligning with low sugar intake recommendations.
- Sodium: Very low in sodium with 2mg per serving, which is excellent for maintaining healthy blood pressure.
- Fiber: Contains 5g of dietary fiber, contributing significantly to the daily fiber requirement.
- Vitamins: Rich in Vitamin C (250% RDA) and Vitamin A (10% RDA), making it a good source of these vitamins.
Product Evaluation
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| Allergen Free |
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| Minimal Packaging Waste |
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Product Details
Ingredients
Goiaba puree (pink-guava)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 2 |
| Serving size | 1 pack (100g) |
| Calories | 50kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 2mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 5g |
| Total Sugars | 6g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 26mg |
| Iron | 0.36mg |
| Potassium | 564mg |
| Vitamin A | 108mg |
| Vitamin C | 22.3mg |
| Vitamin K | 3.6mg |
| Thiamin | 0.048mg |
| Riboflavin | 0.042mg |
| Niacin | 0.648mg |
| Vitamin B6 | 0.068mg |
| Folate | 46mcg |
| Pantothenic Acid | 0.25mg |
| Magnesium | 8.4mg |
| Zinc | 0.42mg |
| Manganese | 0.092mg |
Key Features
| Nutritional Profile | Vitamin C Rich, Low Calorie, Low Fat, Low Sodium, Low Sugar, High Fiber, Protein Source, Vitamin A Rich, Vitamin K Rich, Folate Rich, Potassium Rich, Contains Zinc, Contains Manganese |
| Flavor | Goiaba (Brazilian Guava) |
AI Evaluators' Take ✨
The Budget Mom ★ ★ ★ ★ ★
SavvySue finds the Amafruits Pink Guava Puree a budget-friendly option that doesn't compromise on health, offering a nutrient-rich profile with high fiber and essential vitamins, making it a great choice for families.
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